Wed 20th Jul 2022 at 7:32pm by Fairs

Walk > General

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Time
29:05
Miles
1.12
Min/mi
25:58
Stride(cm)
63
Cals
131
Cadence
98
BPM
81
%MHR
44.1
B/mi
2107
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:34(26:34/m) 80/92bpm [2125b/mi] 117cal 33/78rpm
2) 0.12m - 2:31(21:45/m) 90/99bpm [1958b/mi] 14cal 45/52rpm

26:34 2:31

Pin Map

0mi in 0

Pace

78%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:33	75 65-79	1916	95 90-100	0/2
0.13	3:20	1:44	27:49	83 78-90	2309	98 94-102	1/0
0.19	4:44	1:24	22:17	84 79-88	1872	104 94-156	1/0
0.25	6:11	1:27	23:13	79 76-81	1834	100 90-106	1/0
0.31	8:26	2:16	36:09	78 72-82	2820	97 90-104	0/0
0.38	10:02	1:35	25:25	78 76-81	1983	100 98-104	0/2
0.44	12:06	2:04	33:02	79 76-86	2609	94 88-98	0/2
0.50	13:32	1:27	23:06	78 76-80	1801	103 94-108	1/0
0.56	14:59	1:27	23:13	80 78-83	1857	100 90-104	0/3
0.63	16:30	1:31	24:10	82 80-86	1981	98 90-100	0/2
0.69	17:57	1:27	23:16	81 79-84	1885	91 38-104	0/2
0.75	19:53	1:56	30:48	80 74-86	2464	97 92-102	0/2
0.81	21:28	1:35	25:25	84 79-89	2135	97 92-102	2/1
0.88	23:35	2:07	33:53	84 74-92	2846	97 92-102	2/0
0.94	25:06	1:31	24:11	77 73-80	1862	99 88-104	0/1
1.00	26:32	1:27	23:08	86 76-92	1989	97 90-104	2/2
1.06	27:56	1:23	22:11	93 84-99	2064	99 92-104	5/0
1.12	29:04	1:08	21:33	87 83-89	1875	99 94-102	2/0

Heart

81/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (156 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:49	23:23	More
800m	12:41	25:31	More
1km	15:36	25:06	More
Mile	25:52	25:52	More

Predictions

Dist	Time	Per Mile

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