Wed 20th Jul 2022 at 5:40pm by Shortcut Cam

Bike > Commuting

  • Time
    9:38
  • Miles
    1.84
  • Mph
    11.5
  • Cals
    41
  • BPM
    97
  • %MHR
    57.6
  • B/mi
    510
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

-
9:38

Pace

10% 12% 61% 17%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 30 30 7.45 90 87-91 725 0/1
0.13 1:27 57 3.96 93 83-106 1409 0/2
0.19 2:23 56 4.03 97 89-103 1442 1/0
0.25 2:40 17 13.35 96 93-98 432 1/0
0.31 2:54 15 15.47 91 90-92 353 3/0
0.38 3:09 15 14.84 89 87-91 360 1/0
0.44 3:27 17 12.88 94 87-97 438 1/1
0.50 3:44 17 13.26 99 96-101 448 0/1
0.56 3:56 13 17.95 97 95-97 324 0/2
0.63 4:11 14 15.52 91 88-94 352 0/0
0.69 4:27 16 13.93 96 89-102 414 2/0
0.75 4:49 22 10.45 94 88-101 540 2/0
0.81 5:15 26 8.59 88 83-94 615 0/4
0.88 5:36 21 10.49 97 89-103 555 1/0
0.94 5:54 18 12.31 102 99-106 497 1/1
1.00 6:12 17 12.88 111 99-121 517 2/0
1.06 6:25 14 16.66 116 113-120 418 1/0
1.13 6:38 13 17.21 109 107-110 380 0/0
1.19 6:55 16 13.78 102 100-104 444 0/1
1.25 7:07 12 18.61 92 90-97 297 1/1
1.31 7:19 12 18.15 92 92-92 304 0/3
1.38 7:33 13 16.92 93 89-96 330 0/3
1.44 7:48 15 15.08 102 96-107 406 0/3
1.50 8:02 15 15.20 106 104-108 418 1/2
1.56 8:18 16 14.38 106 104-108 442 1/1
1.63 8:33 15 14.91 106 104-108 427 1/0
1.69 8:51 18 12.79 108 104-112 507 1/0
1.75 9:08 18 12.62 107 104-115 509 1/0
1.81 9:27 19 11.84 96 91-101 486 1/0
1.84 9:38 11 9.60 101 99-102 631 1/0

Heart

97/121max
  • Show Beats/Mile

Elevation

Asc 20m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 51 3:24 More
800m 1:50 3:41 More
1km 2:20 3:46 More
Mile 4:12 4:12 More

Predictions

Dist Time Per Mile
10 miles 1:05:22 6:32
20km 1:23:35 6:44
15 miles 1:43:24 6:54
20 miles 2:23:10 7:10
40km 3:03:04 7:22
25 miles 3:04:16 7:22
42km 3:13:27 7:25
50 miles 6:43:36 8:04
56 miles 7:38:48 8:12
100 miles 14:43:59 8:50
112 miles 16:44:53 8:58
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,025 Fetchies!
Already a Fetchie? Sign in here