Wed 20th Jul 2022 at 3:07pm by Tazsedai
Walk > General
-
Time
45:14
-
Miles
1.67
-
Min/mi
27:05
-
Stride(cm)
53
-
Cals
215
-
Cadence
112
-
BPM
101
-
%MHR
59.1
-
B/mi
2738
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 14:41(23:38/m) 103/137bpm [2434b/mi] 76cal 42/71rpm 2.54/4.03mph
2) 0.62m - 13:30(21:44/m) 102/135bpm [2217b/mi] 67cal 24/84rpm 2.76/5.34mph
3) 0.43m - 17:02(39:48/m) 98/123bpm [3901b/mi] 72cal 18/76rpm 1.51/3.97mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:45 |
105 102-109 |
2494 |
119 110-142 |
5/2 |
0.13 |
2:41 |
1:12 |
19:08 |
102 99-106 |
1952 |
113 108-120 |
4/2 |
0.19 |
3:47 |
1:06 |
17:38 |
99 97-102 |
1745 |
115 112-118 |
1/3 |
0.25 |
4:55 |
1:08 |
18:13 |
99 96-103 |
1804 |
117 114-120 |
2/1 |
0.31 |
6:04 |
1:09 |
18:18 |
96 93-99 |
1757 |
116 114-118 |
1/2 |
0.38 |
7:20 |
1:16 |
20:11 |
96 92-104 |
1938 |
116 110-120 |
1/1 |
0.44 |
10:57 |
3:38 |
58:03 |
105 90-135 |
6096 |
107 92-116 |
1/1 |
0.50 |
12:19 |
1:22 |
21:54 |
123 113-132 |
2693 |
109 106-110 |
1/1 |
0.56 |
13:38 |
1:19 |
21:00 |
108 94-119 |
2267 |
114 108-124 |
1/3 |
0.63 |
14:48 |
1:10 |
18:37 |
96 93-98 |
1788 |
121 114-126 |
1/4 |
0.69 |
16:01 |
1:13 |
19:28 |
97 91-104 |
1889 |
114 112-120 |
1/2 |
0.75 |
17:21 |
1:20 |
21:15 |
104 98-108 |
2210 |
117 108-168 |
1/1 |
0.81 |
18:47 |
1:26 |
22:54 |
106 102-109 |
2427 |
111 106-114 |
1/1 |
0.88 |
20:54 |
2:07 |
33:59 |
103 96-106 |
3500 |
111 108-116 |
3/1 |
0.94 |
22:08 |
1:14 |
19:52 |
104 101-107 |
2066 |
111 98-116 |
2/2 |
1.00 |
23:21 |
1:13 |
19:24 |
105 102-110 |
2037 |
105 104-108 |
1/1 |
1.06 |
24:32 |
1:11 |
18:55 |
100 95-106 |
1892 |
103 100-106 |
1/2 |
1.13 |
25:45 |
1:12 |
19:20 |
98 96-101 |
1894 |
- |
0/2 |
1.19 |
27:04 |
1:19 |
21:06 |
118 102-135 |
2489 |
93 86-100 |
1/1 |
1.25 |
28:22 |
1:19 |
20:59 |
88 79-100 |
1847 |
- |
1/1 |
1.31 |
29:43 |
1:21 |
21:30 |
90 87-93 |
1935 |
110 104-118 |
0/0 |
1.38 |
31:16 |
1:33 |
24:45 |
95 90-100 |
2351 |
109 104-112 |
0/0 |
1.44 |
35:39 |
4:23 |
1:10:09 |
100 94-108 |
7015 |
117 102-148 |
1/1 |
1.50 |
39:51 |
4:12 |
1:07:13 |
100 78-122 |
6721 |
102 82-140 |
1/2 |
1.56 |
41:25 |
1:34 |
25:01 |
95 89-100 |
2377 |
109 102-112 |
1/3 |
1.63 |
42:45 |
1:20 |
21:28 |
97 93-104 |
2082 |
111 106-114 |
2/3 |
1.67 |
45:16 |
2:31 |
55:07 |
97 89-103 |
5346 |
105 98-108 |
3/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:27 |
17:54 |
More |
800m |
10:08 |
20:23 |
More |
1km |
13:19 |
21:26 |
More |
Mile |
22:55 |
22:55 |
More |
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