Wed 20th Jul 2022 at 3:07pm by Tazsedai

Walk > General

  • Time
    45:14
  • Miles
    1.67
  • Min/mi
    27:05
  • Stride(cm)
    53
  • Cals
    215
  • Cadence
    112
  • BPM
    101
  • %MHR
    59.1
  • B/mi
    2738
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:41(23:38/m) 103/137bpm [2434b/mi] 76cal 42/71rpm 2.54/4.03mph
2) 0.62m - 13:30(21:44/m) 102/135bpm [2217b/mi] 67cal 24/84rpm 2.76/5.34mph
3) 0.43m - 17:02(39:48/m) 98/123bpm [3901b/mi] 72cal 18/76rpm 1.51/3.97mph
14:41 13:30 17:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

18% 4% 15% 63%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:45 105 102-109 2494 119 110-142 5/2
0.13 2:41 1:12 19:08 102 99-106 1952 113 108-120 4/2
0.19 3:47 1:06 17:38 99 97-102 1745 115 112-118 1/3
0.25 4:55 1:08 18:13 99 96-103 1804 117 114-120 2/1
0.31 6:04 1:09 18:18 96 93-99 1757 116 114-118 1/2
0.38 7:20 1:16 20:11 96 92-104 1938 116 110-120 1/1
0.44 10:57 3:38 58:03 105 90-135 6096 107 92-116 1/1
0.50 12:19 1:22 21:54 123 113-132 2693 109 106-110 1/1
0.56 13:38 1:19 21:00 108 94-119 2267 114 108-124 1/3
0.63 14:48 1:10 18:37 96 93-98 1788 121 114-126 1/4
0.69 16:01 1:13 19:28 97 91-104 1889 114 112-120 1/2
0.75 17:21 1:20 21:15 104 98-108 2210 117 108-168 1/1
0.81 18:47 1:26 22:54 106 102-109 2427 111 106-114 1/1
0.88 20:54 2:07 33:59 103 96-106 3500 111 108-116 3/1
0.94 22:08 1:14 19:52 104 101-107 2066 111 98-116 2/2
1.00 23:21 1:13 19:24 105 102-110 2037 105 104-108 1/1
1.06 24:32 1:11 18:55 100 95-106 1892 103 100-106 1/2
1.13 25:45 1:12 19:20 98 96-101 1894 - 0/2
1.19 27:04 1:19 21:06 118 102-135 2489 93 86-100 1/1
1.25 28:22 1:19 20:59 88 79-100 1847 - 1/1
1.31 29:43 1:21 21:30 90 87-93 1935 110 104-118 0/0
1.38 31:16 1:33 24:45 95 90-100 2351 109 104-112 0/0
1.44 35:39 4:23 1:10:09 100 94-108 7015 117 102-148 1/1
1.50 39:51 4:12 1:07:13 100 78-122 6721 102 82-140 1/2
1.56 41:25 1:34 25:01 95 89-100 2377 109 102-112 1/3
1.63 42:45 1:20 21:28 97 93-104 2082 111 106-114 2/3
1.67 45:16 2:31 55:07 97 89-103 5346 105 98-108 3/1

Heart

101/135max
  • Show Beats/Mile

Elevation

Asc 12m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (168 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:27 17:54 More
800m 10:08 20:23 More
1km 13:19 21:26 More
Mile 22:55 22:55 More

Predictions

Dist Time Per Mile

Bespoke Fields

With children
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