Wed 20th Jul 2022 at 12:56pm by Kazzaf
Cross > Strength
-
Time
1:30:11
-
Cals
205
-
Cadence
123
-
BPM
88
-
%MHR
44.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 1:30:11(0/m) 89/129bpm [INFb/mi] 205cal 2/115rpm
MBRB S&C Session Block 11 (11.1 week 4)
Also did various upper body exercises with 5kg and 3kg weights
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
