Wed 20th Jul 2022 at 6:51am by Wezza

Walk > General

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Time
6:50
Miles
0.32
Min/mi
21:21
Stride(cm)
73
Cals
25
Cadence
102
Asc(m)
85
Hillscore
5
Surface
Road

5:13 400m

Notes & Comments

Split Summary
===
1) 0.32m - 6:50(21:30/m) 25cal 51/59rpm 2.79/3.99mph

6:50

Pace

20%

60%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:32	108 102-118	23/0
0.13	2:42	1:21	21:39	100 100-100	6/0
0.19	4:15	1:33	24:47	94 92-96	26/0
0.25	5:33	1:18	20:52	102 98-108	2/3
0.31	6:44	1:11	18:58	107 106-108	12/1

Elevation

Asc 85m, Range 83m

Elevation Graph

Biggest Climbs (m)	Min/mi
54 17.5%	21:48
See your biggest climbs

Cadence

102 (118 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:01	More

Predictions

Dist	Time	Per Mile

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