Wed 20th Jul 2022 at 6:15am by Fairs

Walk > General

  • Time
    57:21
  • Miles
    2.56
  • Min/mi
    22:24
  • Stride(cm)
    68
  • Cals
    293
  • Cadence
    105
  • BPM
    85
  • %MHR
    46.4
  • B/mi
    1913
  • Asc(m)
    34
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 22:41(22:41/m) 86/103bpm [1950b/mi] 116cal 43/59rpm
2) 1m - 22:47(22:47/m) 85/96bpm [1936b/mi] 115cal 42/67rpm
3) 0.56m - 11:54(21:08/m) 85/95bpm [1797b/mi] 62cal 47/56rpm
22:41 22:47 11:54
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

27% 29% 39% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:45 2:45 21:59 83 72-92 1825 105 92-108 1/3
0.25 5:18 2:33 20:25 90 80-103 1838 108 102-110 3/5
0.38 8:28 3:10 25:19 87 80-98 2202 106 96-108 3/0
0.50 11:48 3:20 26:37 87 82-96 2316 109 96-118 2/3
0.63 14:28 2:40 21:20 84 78-92 1792 104 100-108 3/5
0.75 17:26 2:58 23:43 84 70-91 1993 105 104-108 5/4
0.88 20:10 2:44 21:53 87 80-91 1904 105 98-108 4/4
1.00 22:40 2:31 20:07 84 79-93 1689 109 106-112 1/7
1.13 25:14 2:34 20:29 87 80-93 1783 106 98-108 2/2
1.25 28:23 3:09 25:12 80 76-94 2016 102 92-110 2/5
1.38 31:30 3:07 24:56 88 77-94 2193 99 90-108 2/2
1.50 33:59 2:29 19:48 90 85-96 1782 105 98-108 7/0
1.63 36:49 2:50 22:40 86 82-90 1950 102 90-108 3/0
1.75 39:48 2:59 23:54 84 81-88 2008 104 98-108 3/1
1.88 42:46 2:58 23:43 87 84-91 2063 104 96-110 4/4
2.00 45:27 2:41 21:31 83 79-89 1786 105 88-110 4/3
2.13 48:19 2:52 22:53 82 75-88 1877 108 96-112 2/4
2.25 50:47 2:28 19:44 87 81-95 1718 106 100-110 3/4
2.38 53:17 2:30 20:01 86 81-89 1721 107 100-110 4/2
2.50 56:00 2:43 21:47 83 81-87 1808 105 94-110 2/4
2.56 57:22 1:22 21:40 86 82-89 1863 108 104-112 2/0

Heart

85/103max
  • Show Beats/Mile

Elevation

Asc 34m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
15 2.1% 22:16
See your biggest climbs

Cadence

105 (118 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:39 More
800m 10:05 20:17 More
1km 13:07 21:06 More
Mile 21:43 21:43 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here