Wed 20th Jul 2022 at 6:46am by Shortcut Cam

Bike > Commuting

  • Time
    7:18
  • Miles
    1.60
  • Mph
    13.2
  • Cals
    44
  • BPM
    114
  • %MHR
    67.5
  • B/mi
    521
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
7:18

Pace

31% 42% 23% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 24 24 9.50 96 90-100 606 1/0
0.13 38 15 15.23 99 97-101 390 0/0
0.19 52 14 16.28 98 95-101 361 0/2
0.25 1:06 14 16.34 104 101-107 382 0/1
0.31 1:20 14 15.61 107 106-107 411 1/0
0.38 1:36 15 14.69 107 105-109 437 0/1
0.44 1:52 16 14.07 112 106-116 478 2/0
0.50 2:07 16 14.37 117 115-118 488 1/0
0.56 2:24 17 13.47 114 113-116 508 2/0
0.63 2:42 17 12.90 115 113-116 535 3/0
0.69 2:59 17 13.04 117 114-121 539 1/0
0.75 3:24 25 8.97 110 105-114 735 0/0
0.81 3:48 24 9.29 104 100-106 671 1/0
0.88 4:10 22 10.29 101 99-103 589 1/0
0.94 4:30 20 11.25 109 105-112 581 0/1
1.00 4:50 20 11.32 124 116-130 657 0/3
1.06 5:06 17 13.53 127 121-131 563 4/0
1.13 5:20 13 16.83 130 126-131 464 0/2
1.19 5:42 22 10.31 119 111-125 692 0/6
1.25 5:54 12 18.60 108 107-110 348 1/3
1.31 6:04 10 21.89 107 105-109 293 0/0
1.38 6:25 21 10.89 115 110-119 634 1/0
1.44 6:42 17 13.19 110 107-113 500 0/1
1.50 6:55 13 17.13 131 117-138 459 0/4
1.56 7:08 13 17.40 135 133-137 466 0/0
1.60 7:18 10 12.01 130 125-134 649 1/0

Heart

114/138max
  • Show Beats/Mile

Elevation

Asc 15m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
12 1.4% 11.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 56 3:47 More
800m 1:59 4:00 More
1km 2:33 4:07 More
Mile 4:40 4:40 More

Predictions

Dist Time Per Mile
10 miles 58:01 5:48
20km 1:14:11 5:58
15 miles 1:31:46 6:07
20 miles 2:07:04 6:21
40km 2:42:29 6:32
25 miles 2:43:33 6:33
42km 2:51:42 6:35
50 miles 5:58:13 7:10
56 miles 6:47:13 7:16
100 miles 13:04:36 7:51
112 miles 14:51:54 7:58
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