Tue 19th Jul 2022 at 8:15pm by Fairs

Walk > General

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Time
29:06
Miles
1.22
Min/mi
23:51
Stride(cm)
67
Cals
151
Cadence
101
BPM
93
%MHR
50.7
B/mi
2226
Asc(m)
16
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:18(24:18/m) 93/102bpm [2260b/mi] 128cal 40/78rpm
2) 0.22m - 4:48(21:55/m) 93/101bpm [2038b/mi] 23cal 47/56rpm

24:18 4:48

Pin Map

0mi in 0

Pace

56%

29%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:34	90 87-96	1940	98 92-104	0/2
0.13	2:48	1:27	23:12	95 90-100	2205	102 96-104	2/0
0.19	4:20	1:32	24:36	93 89-98	2288	100 98-102	2/2
0.25	5:42	1:21	21:43	91 90-92	1976	102 100-104	1/3
0.31	7:01	1:19	21:06	93 90-97	1962	103 100-106	2/2
0.38	9:14	2:13	35:28	96 91-101	3405	100 96-104	2/2
0.44	10:58	1:44	27:49	92 87-95	2559	102 98-104	2/0
0.50	12:28	1:30	23:53	90 86-94	2150	99 92-104	1/1
0.56	14:02	1:35	25:12	94 91-96	2369	98 94-102	5/0
0.63	15:43	1:41	27:00	96 92-102	2592	97 88-102	4/0
0.69	17:15	1:31	24:21	92 90-96	2240	98 94-102	2/0
0.75	18:37	1:22	21:59	93 91-94	2045	99 80-104	0/1
0.81	20:18	1:41	26:55	91 88-93	2450	101 94-106	0/2
0.88	21:44	1:26	22:54	92 90-94	2107	103 96-108	0/1
0.94	23:02	1:18	20:42	95 92-98	1967	104 102-106	1/2
1.00	24:18	1:16	20:21	94 93-95	1912	105 104-106	1/1
1.06	25:36	1:18	20:52	93 91-94	1941	105 102-108	0/3
1.13	27:03	1:27	23:08	92 89-95	2129	105 94-112	0/3
1.19	28:24	1:21	21:40	94 92-97	2037	104 100-106	1/1
1.22	29:06	42	22:05	99 97-101	2187	101 100-104	0/1

Heart

93/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 2.9%	26:20
See your biggest climbs

Cadence

101 (112 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:43	More
800m	11:04	22:15	More
1km	14:10	22:47	More
Mile	24:02	24:02	More

Predictions

Dist	Time	Per Mile

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