Tue 19th Jul 2022 at 2:45pm by Wezza

Walk > General

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Time
26:31
Miles
0.64
Min/mi
41:26
Stride(cm)
35
Cals
31
Cadence
110
Surface
Road

Notes & Comments

Split Summary
===
1) 0.64m - 26:31(41:29/m) 31cal 56/61rpm 1.45/4.78mph

26:31

Pace

51%

29%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:24	111 110-112	0/2
0.13	2:50	1:38	26:03	115 112-118	0/0
0.19	4:13	1:22	21:57	103 90-116	0/4
0.25	8:17	4:04	1:05:01	-	0/0
0.31	12:48	4:31	1:12:22	-	1/1
0.38	15:21	2:33	40:43	118 118-118	0/1
0.44	16:54	1:34	24:57	-	0/3
0.50	21:16	4:21	1:09:41	-	0/0
0.56	22:41	1:26	22:51	-	1/9
0.63	25:49	3:07	49:59	-	0/3

Elevation

Asc 0m, Range 30m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (118 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:44	35:10	More
800m	20:32	41:17	More
1km	25:07	40:26	More

Predictions

Dist	Time	Per Mile

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