Tue 19th Jul 2022 at 6:16am by Jenni-far-far

Walk > Dog Walking

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Time
38:46
Miles
1.71
Min/mi
22:40
Stride(cm)
59
Cals
156
Cadence
121
BPM
77
%MHR
45.1
B/mi
1749
Asc(m)
154
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:28(24:28/m) 73/89bpm [1787b/mi] 94cal 42/68rpm
2) 0.71m - 14:17(20:11/m) 83/97bpm [1675b/mi] 62cal 54/67rpm

24:28 14:17

Pin Map

0mi in 0

Pace

16%

25%

33%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:49	1:49	28:59	78 72-83	2260	116 104-126	25/0
0.13	4:03	2:15	35:55	70 57-81	2514	118 94-128	5/11
0.19	6:19	2:16	36:13	67 60-73	2427	114 104-122	2/4
0.25	7:43	1:24	22:24	70 65-73	1568	118 110-124	2/3
0.31	9:31	1:48	28:52	69 63-72	1991	118 108-130	5/7
0.38	10:50	1:18	20:52	69 65-72	1440	125 100-132	7/1
0.44	12:17	1:27	23:12	72 70-74	1671	121 106-130	2/13
0.50	13:37	1:20	21:22	71 68-75	1517	121 114-128	5/8
0.56	15:08	1:31	24:17	70 67-73	1700	124 116-132	2/10
0.63	16:31	1:23	22:13	73 68-76	1622	119 114-124	7/6
0.69	17:54	1:22	21:57	70 65-72	1537	120 112-128	9/10
0.75	19:22	1:28	23:36	79 71-84	1864	108 102-120	4/5
0.81	20:31	1:09	18:26	78 73-83	1438	123 114-126	15/1
0.88	21:52	1:21	21:32	83 76-89	1787	115 104-120	0/15
0.94	23:24	1:32	24:29	81 77-85	1983	112 88-134	15/2
1.00	24:30	1:06	17:38	82 80-85	1446	124 118-130	4/5
1.06	25:54	1:24	22:19	79 77-83	1763	125 120-130	3/3
1.13	27:05	1:11	19:04	84 80-89	1601	122 116-126	8/5
1.19	28:13	1:08	18:06	90 87-93	1630	125 124-126	11/6
1.25	29:37	1:24	22:31	83 80-89	1869	123 120-126	5/2
1.31	30:54	1:16	20:21	80 77-82	1629	127 122-134	6/2
1.38	32:09	1:15	19:57	77 73-81	1536	129 126-132	2/6
1.44	33:19	1:10	18:45	75 72-77	1406	127 124-130	4/12
1.50	34:25	1:07	17:45	81 76-87	1438	131 128-134	1/8
1.56	35:35	1:09	18:26	83 80-86	1529	131 126-132	4/4
1.63	36:44	1:10	18:37	81 78-86	1507	123 112-132	6/4
1.69	38:00	1:15	20:03	92 87-97	1845	122 116-132	11/1
1.71	38:47	47	42:23	95 94-97	4026	117 114-120	8/0

Heart

77/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 154m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 14.1%	23:46
See your biggest climbs

Cadence

121 (134 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:22	More
800m	9:31	19:09	More
1km	11:52	19:06	More
Mile	20:04	20:04	More

Predictions

Dist	Time	Per Mile

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