Tue 19th Jul 2022 at 5:27am by Fairs

Walk > General

  • Time
    1:10:41
  • Miles
    2.81
  • Min/mi
    25:09
  • Stride(cm)
    61
  • Cals
    340
  • Cadence
    104
  • BPM
    82
  • %MHR
    44.6
  • B/mi
    2064
  • Asc(m)
    35
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 29:21(29:21/m) 81/94bpm [2378b/mi] 135cal 33/73rpm
2) 1m - 22:58(22:58/m) 83/106bpm [1907b/mi] 115cal 40/57rpm
3) 0.81m - 18:22(22:42/m) 83/99bpm [1885b/mi] 90cal 42/109rpm
29:21 22:58 18:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

36% 29% 33% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 9:36 9:36 1:16:50 75 65-86 5763 100 84-108 2/2
0.25 12:23 2:46 22:11 81 73-89 1797 106 102-108 3/3
0.38 15:26 3:03 24:23 87 80-94 2121 106 98-108 1/5
0.50 18:02 2:36 20:49 83 82-85 1728 107 102-110 5/4
0.63 20:54 2:52 22:55 82 80-85 1880 104 96-112 3/0
0.75 23:33 2:40 21:17 84 80-87 1788 104 100-108 1/3
0.88 26:36 3:03 24:21 84 76-90 2045 106 102-110 3/2
1.00 29:20 2:44 21:52 80 72-84 1749 107 100-108 2/3
1.13 31:42 2:22 18:55 81 75-89 1532 107 100-112 0/7
1.25 35:08 3:26 27:27 78 74-85 2141 103 100-108 3/2
1.38 38:23 3:16 26:06 80 69-90 2088 99 94-104 0/4
1.50 40:53 2:29 19:56 95 84-106 1893 101 88-108 7/0
1.63 43:23 2:30 20:03 87 83-91 1745 106 102-108 3/0
1.75 46:17 2:54 23:10 81 67-89 1877 104 100-108 4/0
1.88 48:52 2:35 20:41 84 79-89 1737 103 98-108 2/2
2.00 52:18 3:26 27:25 79 70-87 2166 107 102-110 2/1
2.13 55:01 2:43 21:44 79 73-88 1717 105 98-110 2/1
2.25 57:47 2:46 22:06 78 75-81 1724 104 92-108 1/6
2.38 1:00:31 2:44 21:52 83 79-87 1815 107 102-110 0/3
2.50 1:03:11 2:41 21:25 84 79-88 1798 104 98-108 3/1
2.63 1:05:45 2:33 20:28 83 78-89 1698 106 102-108 6/3
2.75 1:08:30 2:45 22:04 90 81-99 1986 102 88-108 3/1
2.81 1:10:41 2:11 37:08 82 79-85 3045 103 98-106 1/1

Heart

82/106max
  • Show Beats/Mile

Elevation

Asc 35m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
17 1.7% 21:58
See your biggest climbs

Cadence

104 (112 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:54 19:44 More
800m 10:24 20:55 More
1km 13:13 21:17 More
Mile 21:54 21:54 More

Predictions

Dist Time Per Mile
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