Mon 18th Jul 2022 at 8:34pm by Groundhog

Walk > General

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Time
5:28
Miles
0.32
Min/mi
17:05
Stride(cm)
103
Cals
24
Cadence
91
BPM
98
%MHR
52.3
B/mi
1672
Asc(m)
1
Surface
Grass

Notes & Comments

Split Summary
===
1) 0.16m - 5:28(34:39/m) 98/115bpm [3396b/mi] 24cal 33/75rpm

5:28

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:50	1:50	29:16	92 76-104	2693	91 86-98	1/1
0.13	3:27	1:37	25:53	100 97-103	2588	89 84-96	3/1
0.16	5:29	2:02	1:02:21	101 95-114	6297	92 84-144	1/2

Heart

98/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

91 (144 max) Stride Length: 103cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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