Sun 17th Jul 2022 at 6:51pm by Wezza

Walk > General

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Time
1:02:21
Miles
2.49
Min/mi
25:02
Stride(cm)
60
Cals
185
Cadence
108
Asc(m)
214
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 2.49m - 1:02:21(25:01/m) 185cal 54/78rpm 2.4/4.05mph

1:02:21

Pace

30%

13%

15%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:57	2:57	23:37	108 98-118	6/0
0.25	6:13	3:16	26:11	101 88-118	14/0
0.38	8:45	2:31	20:10	111 108-118	7/2
0.50	11:08	2:23	19:07	110 108-112	20/2
0.63	13:31	2:23	19:01	111 108-114	5/10
0.75	15:57	2:26	19:29	112 110-118	7/16
0.88	18:17	2:20	18:39	112 110-112	7/4
1.00	21:02	2:46	22:05	109 104-118	10/1
1.13	23:30	2:27	19:39	108 104-112	12/2
1.25	28:11	4:42	37:32	110 98-118	4/2
1.38	31:17	3:05	24:43	110 102-114	1/9
1.50	33:41	2:24	19:11	109 104-114	12/2
1.63	36:06	2:25	19:23	110 106-112	14/14
1.75	38:47	2:41	21:26	110 104-118	13/12
1.88	44:39	5:52	46:54	111 106-118	0/9
2.00	47:18	2:40	21:16	110 108-114	0/21
2.13	50:48	3:30	27:58	103 94-112	2/4
2.25	54:42	3:55	31:17	101 92-104	0/15
2.38	58:48	4:05	32:43	106 98-118	8/0
2.49	1:02:22	3:34	30:53	105 94-112	13/13

Elevation

Asc 214m, Range 65m

Elevation Graph

Biggest Climbs (m)	Min/mi
60 8.1%	22:48
13 9.3%	22:14
12 6.4%	19:08
See your biggest climbs

Cadence

108 (118 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:36	More
800m	9:22	18:51	More
1km	11:51	19:04	More
Mile	20:19	20:19	More

Predictions

Dist	Time	Per Mile

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