Sun 17th Jul 2022 at 1:39pm by Mr AL

Bike > General

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Time
1:21:22
Miles
16.34
Mph
12
FBI
56.12
Cals
739
Asc(m)
132
Hillscore
3
Surface
Road

Notes & Comments

1 comments

Interesting bimble with E. New roads in Omega - hence the 'loop'. Skyline Drive is new to me and will need a further explore...

Split Summary
===
1) 5m - 27:01(5:24/m) 221cal 11.1/24.9mph
2) 5m - 23:05(4:37/m) 216cal 13/18.85mph
3) 5m - 24:29(4:54/m) 230cal 12.26/23.61mph
4) 1.34m - 6:47(5:04/m) 72cal 11.83/21.9mph

27:01 23:05 24:29 6:47

Corrah
Like a good explore

Pace

73%

15%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:45	3:45	8.01	11/4
1.00	7:29	3:44 +30	8.03	3/2
1.50	10:18	2:49	10.67	6/1
2.00	12:13	1:55	15.67	5/1
2.50	14:44	2:32	11.84	0/13
3.00	17:26	2:41	11.17	5/7
3.50	19:45	2:20	12.90	11/2
4.00	22:05	2:20	12.90	7/2
4.50	25:01	2:56	10.21	2/2
5.00	27:31	2:30	11.99	6/0
5.50	29:48	2:17	13.11	7/1
6.00	32:13	2:25	12.45	3/3
6.50	34:12	1:59	15.07	2/13
7.00	36:34	2:21	12.75	1/8
7.50	38:56	2:22	12.63	1/5
8.00	40:57	2:01	14.90	1/5
8.50	43:05	2:08	14.01	3/3
9.00	45:36	2:30	11.98	4/2
9.50	48:05	2:29	12.06	2/2
10.00	50:36	2:31	11.93	2/3
10.50	53:24	2:49	10.68	2/2
11.00	55:51	2:27	12.25	3/1
11.50	58:36	2:45	10.93	7/1
12.00	1:01:39	3:03	9.81	4/5
12.50	1:03:57	2:17	13.11	7/7
13.00	1:06:17	2:20	12.87	7/2
13.50	1:08:02	1:45	17.10	0/14
14.00	1:09:55	1:53	15.97	9/7
14.50	1:12:29	2:34	11.66	3/3
15.00	1:15:05	2:36	11.56	9/0
15.50	1:18:08	3:03	9.83	8/2
16.00	1:19:49	1:41	17.86	5/9
16.34	1:21:52	2:03	9.88	4/1

Elevation

Asc 132m, Range 31m

Elevation Graph

Biggest Climbs (m)	Mph
20 1.4%	10.9
11 1.8%	10.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	43	2:51	More
800m	1:35	3:11	More
1km	2:02	3:16	More
Mile	3:38	3:38	More
5k	13:39	4:24	More
5 miles	22:56	4:35	More
10k	29:09	4:42	More
10 miles	47:26	4:45	More
Half	1:02:41	4:47	More

Predictions

Dist	Time	Per Mile
10 miles	48:21	4:50
20km	1:00:53	4:54
15 miles	1:14:19	4:57
20 miles	1:40:48	5:02
40km	2:06:55	5:06
25 miles	2:07:42	5:06
42km	2:13:39	5:07
50 miles	4:26:16	5:20
56 miles	5:00:15	5:22
100 miles	9:15:08	5:33
112 miles	10:26:00	5:35

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