Sat 16th Jul 2022 at 8:54pm by Jen HB
Walk > General
-
Time
10:50
-
Miles
0.66
-
Min/mi
16:25
-
Stride(cm)
75
-
Cals
52
-
Cadence
129
-
BPM
126
-
%MHR
73.6
-
B/mi
2066
-
Asc(m)
16
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:11(10:11/km) 126/139bpm [1282b/km] 49cal 64/70rpm 5.9/6.45kmph
2) 0.05km - 39(11:52/km) 132/133bpm [1566b/km] 3cal 62/65rpm 5.06/5.85kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:14 |
119 115-129 |
2169 |
129 126-132 |
50/8 |
0.13 |
2:11 |
1:02 |
16:39 |
121 116-126 |
2015 |
130 126-134 |
0/5 |
0.19 |
3:10 |
59 |
15:43 |
124 120-127 |
1949 |
131 128-134 |
4/2 |
0.25 |
4:09 |
59 |
15:43 |
124 123-125 |
1948 |
132 126-140 |
1/4 |
0.31 |
5:08 |
1:00 |
15:53 |
125 120-129 |
1986 |
131 130-132 |
2/1 |
0.38 |
6:11 |
1:03 |
16:43 |
126 122-129 |
2106 |
128 124-134 |
2/3 |
0.44 |
7:13 |
1:02 |
16:25 |
125 122-127 |
2053 |
131 130-134 |
0/9 |
0.50 |
8:13 |
1:01 |
16:10 |
130 128-132 |
2102 |
130 128-132 |
6/1 |
0.56 |
9:14 |
1:01 |
16:11 |
133 126-139 |
2153 |
130 128-132 |
1/5 |
0.63 |
10:15 |
1:01 |
16:14 |
133 131-137 |
2158 |
128 126-132 |
2/3 |
0.66 |
10:50 |
35 |
19:21 |
131 129-133 |
2535 |
123 114-128 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:57 |
15:55 |
More |
800m |
8:00 |
16:07 |
More |
1km |
10:02 |
16:08 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry