Sat 16th Jul 2022 at 4:48pm by Tumbleweed90

Walk > General

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Time
41:23
Miles
2.30
Min/mi
18:00
Stride(cm)
80
Cals
186
Cadence
112
Asc(m)
44
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:58(17:39/m) 50cal 3.4/3.74mph
2) 0.62m - 11:01(17:43/m) 50cal 3.39/3.76mph
3) 0.62m - 11:08(17:55/m) 50cal 3.35/3.65mph
4) 0.44m - 8:17(18:56/m) 36cal 3.17/3.34mph

10:58 11:01 11:08 8:17

Pin Map

0mi in 0

Pace

35%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:45	112 108-120	1/22
0.13	2:15	1:08	18:16	110 106-114	5/1
0.19	3:24	1:09	18:18	112 108-114	3/1
0.25	4:30	1:06	17:36	113 110-114	1/5
0.31	5:34	1:04	17:10	113 108-120	9/4
0.38	6:41	1:07	17:51	114 110-116	6/5
0.44	7:44	1:03	16:48	113 110-114	9/7
0.50	8:52	1:09	18:16	111 108-114	6/6
0.56	9:56	1:03	16:49	114 110-116	5/10
0.63	11:01	1:05	17:27	113 108-116	7/7
0.69	12:07	1:06	17:34	113 104-118	6/5
0.75	13:14	1:07	17:58	112 106-116	5/8
0.81	14:19	1:05	17:20	112 104-114	13/8
0.88	15:24	1:05	17:23	113 108-116	8/6
0.94	16:34	1:09	18:31	111 108-114	7/14
1.00	17:35	1:01	16:14	113 108-118	12/4
1.06	18:40	1:05	17:21	112 108-114	12/7
1.13	19:46	1:06	17:32	110 106-114	9/13
1.19	44:29	24:43 +23:34	6:35:29	111 104-114	9/7
1.25	45:41	1:13	19:23	111 104-114	0/5
1.31	46:48	1:07	17:44	112 102-114	2/2
1.38	47:54	1:06	17:40	113 110-116	2/1
1.44	49:00	1:06	17:39	114 110-118	1/9
1.50	50:06	1:05	17:27	114 110-116	5/5
1.56	51:19	1:13	19:31	114 108-120	3/5
1.63	52:24	1:05	17:17	113 110-118	6/5
1.69	53:29	1:06	17:29	114 112-116	3/3
1.75	54:37	1:08	18:03	113 110-116	5/4
1.81	55:45	1:08	18:14	111 108-114	6/4
1.88	56:54	1:08	18:11	113 110-118	5/6
1.94	58:03	1:10	18:34	114 112-120	4/8
2.00	59:10	1:07	17:49	113 110-116	4/4
2.06	1:00:19	1:09	18:22	111 108-114	9/4
2.13	1:01:30	1:11	18:51	110 106-114	5/6
2.19	1:02:41	1:11	19:00	112 108-114	4/5
2.25	1:03:50	1:09	18:26	113 110-114	3/5
2.30	1:04:59	1:09	22:22	111 104-120	1/5

Elevation

Asc 44m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 11.6%	16:12
See your biggest climbs

Cadence

112 (120 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:01	More
800m	8:37	17:19	More
1km	10:46	17:19	More
Mile	17:28	17:28	More

Predictions

Dist	Time	Per Mile

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