Sat 16th Jul 2022 at 6:47pm by Fairs

Walk > General

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Time
27:07
Miles
1.13
Min/mi
24:00
Stride(cm)
64
Cals
144
Cadence
104
BPM
94
%MHR
51.3
B/mi
2267
Asc(m)
15
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:31(24:31/m) 94/110bpm [2304b/mi] 131cal 40/57rpm
2) 0.13m - 2:36(19:47/m) 92/95bpm [1820b/mi] 13cal 53/55rpm

24:31 2:36

Pin Map

0mi in 0

Pace

55%

29%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:39	89 86-94	2104	102 98-106	0/2
0.13	3:01	1:33	24:41	90 83-94	2221	104 96-108	0/2
0.19	4:26	1:24	22:31	90 85-96	2027	104 102-108	0/4
0.25	6:02	1:37	25:44	101 93-108	2599	102 94-106	3/0
0.31	7:26	1:24	22:20	95 92-97	2121	103 100-106	2/0
0.38	8:48	1:23	22:01	95 91-98	2091	105 104-108	2/0
0.44	10:37	1:48	28:51	92 87-95	2655	103 88-108	0/1
0.50	12:09	1:32	24:34	89 86-91	2187	104 96-110	0/2
0.56	14:36	2:27	39:15	90 85-95	3533	102 96-108	0/2
0.63	16:03	1:27	23:06	94 91-97	2172	105 104-106	1/2
0.69	17:40	1:38	26:03	92 87-99	2396	105 100-108	1/2
0.75	18:57	1:17	20:26	102 94-109	2085	104 98-106	3/0
0.81	20:23	1:26	22:50	102 97-110	2329	104 98-108	3/0
0.88	21:46	1:23	22:09	100 95-107	2214	101 92-108	2/0
0.94	23:10	1:25	22:37	97 95-103	2193	108 102-112	1/1
1.00	24:32	1:22	21:46	98 94-101	2133	105 98-108	1/1
1.06	25:45	1:13	19:21	93 91-94	1799	107 104-108	0/2
1.13	27:00	1:15	19:59	92 92-93	1838	106 104-108	0/2
1.13	27:09	9	24:09	91 90-92	2197	105 104-106	0/0

Heart

94/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.9%	22:48
See your biggest climbs

Cadence

104 (112 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:21	More
800m	10:52	21:52	More
1km	14:45	23:44	More
Mile	23:55	23:55	More

Predictions

Dist	Time	Per Mile

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