Sat 16th Jul 2022 at 4:06pm by Wezza

Walk > General

Follow User
0 👍

Time
1:01:09
Miles
1.50
Min/mi
40:46
Stride(cm)
37
Cals
118
Cadence
108
Asc(m)
88
Surface
Road

Notes & Comments

Split Summary
===
1) 1.5m - 1:01:09(40:39/m) 118cal 52/74rpm 1.48/3.15mph

1:01:09

Pace

83%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:00	2:00	32:06	117 112-118	0/1
0.13	3:59	1:59	31:37	86 86-86	5/4
0.19	5:53	1:54	30:23	102 86-118	1/0
0.25	8:00	2:07	33:51	118 118-118	2/1
0.31	9:50	1:50	29:21	-	0/1
0.38	11:26	1:36	25:44	97 96-98	6/0
0.44	13:14	1:48	28:45	108 98-118	1/0
0.50	15:03	1:49	29:05	99 88-118	2/0
0.56	16:48	1:45	28:01	106 106-106	0/1
0.63	21:34	4:46	1:16:16	116 114-118	4/0
0.69	28:45	7:11	1:54:54	118 118-118	2/1
0.75	33:55	5:10	1:22:41	118 118-118	4/4
0.81	37:38	3:43	59:31	118 118-118	0/6
0.88	40:12	2:34	41:01	114 110-118	7/1
0.94	42:01	1:48	28:55	74 30-118	0/7
1.00	43:39	1:39	26:18	97 94-100	3/2
1.06	45:13	1:34	25:07	97 96-98	0/1
1.13	46:52	1:39	26:17	101 100-102	3/1
1.19	48:28	1:35	25:28	108 106-110	0/2
1.25	50:01	1:34	25:00	110 102-118	3/1
1.31	51:45	1:43	27:32	110 102-118	0/3
1.38	53:33	1:48	28:48	-	11/0
1.44	57:24	3:52	1:01:46	118 118-118	7/0
1.50	1:00:55	3:31	56:10	118 118-118	1/0

Elevation

Asc 88m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (118 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:17	25:15	More
800m	13:13	26:36	More
1km	18:17	29:26	More
Mile	41:22	41:22	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry