Thu 14th Jul 2022 at 8:27am by Southcoastpete

Swim > Pool

  • Time
    16:43
  • Cals
    84
  • Cadence
    108
  • BPM
    96
  • %MHR
    56
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 16:43(0/m) 95/113bpm [INFb/mi] 84cal 54/59rpm
16:43

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 16:44 16:44 INF:00:00 96 71-113 INF 108 80-118

Heart

96/113max
  • Show Beats/Mile

Cadence

108 (118 max)
Cadence Chart
Cadence Bands
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