Thu 14th Jul 2022 at 7:24pm by Jenni-far-far

Walk > General

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Time
27:33
Miles
1.13
Min/mi
24:23
Stride(cm)
56
Cals
111
Cadence
118
BPM
83
%MHR
48.4
B/mi
2017
Asc(m)
105
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:22(24:22/m) 82/102bpm [1998b/mi] 97cal 45/70rpm
2) 0.13m - 3:11(23:53/m) 85/92bpm [2031b/mi] 14cal 43/66rpm

24:22 3:11

Pin Map

0mi in 0

Pace

29%

33%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:35	79 73-86	2021	124 104-134	21/4
0.13	3:04	1:28	23:25	82 78-85	1920	128 116-140	8/6
0.19	4:27	1:23	22:07	80 75-83	1770	126 114-134	3/3
0.25	6:32	2:06	33:32	78 73-82	2615	117 106-126	7/11
0.31	8:13	1:41	26:48	80 76-87	2144	115 80-126	4/4
0.38	9:58	1:45	28:02	83 81-86	2327	119 104-130	2/9
0.44	11:38	1:40	26:38	79 76-81	2104	119 116-122	10/8
0.50	13:09	1:31	24:21	78 70-88	1899	115 106-124	1/13
0.56	14:36	1:27	23:12	85 81-91	1972	122 118-124	16/6
0.63	16:03	1:27	23:12	83 79-90	1926	115 98-132	9/6
0.69	17:36	1:32	24:38	89 86-95	2193	106 90-118	7/2
0.75	19:01	1:26	22:48	93 80-102	2120	123 112-136	2/8
0.81	20:28	1:27	23:11	79 75-82	1832	127 114-136	10/8
0.88	21:51	1:23	22:09	81 78-85	1794	116 100-126	8/5
0.94	23:09	1:18	20:52	84 79-97	1753	106 92-126	5/0
1.00	24:22	1:13	19:21	88 85-95	1702	122 114-128	2/7
1.06	25:42	1:20	21:28	87 83-89	1868	120 94-130	7/1
1.13	27:21	1:38	26:12	84 80-91	2201	120 112-132	5/9
1.13	27:34	13	29:40	81 80-81	2403	-	1/0

Heart

83/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 105m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 8.9%	21:44
See your biggest climbs

Cadence

118 (140 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:45	More
800m	10:56	22:00	More
1km	13:53	22:21	More
Mile	23:59	23:59	More

Predictions

Dist	Time	Per Mile

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