Thu 14th Jul 2022 at 3:40pm by Fatcatslim

Walk > General

  • Time
    23:13
  • Miles
    0.73
  • Min/mi
    31:48
  • Stride(cm)
    43
  • Cals
    79
  • Cadence
    118
  • Asc(m)
    69
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 18:59(30:32/m) 68cal 57/107rpm 1.96/3.82mph
2) 0.11m - 4:15(39:26/m) 11cal 57/62rpm 1.52/3.09mph
18:59 4:15

Pace

32% 17% 26% 26%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:55 1:55 30:33 137 110-214 39/4
0.13 3:23 1:29 23:38 115 112-120 3/18
0.19 4:42 1:18 20:53 119 114-120 2/5
0.25 5:59 1:17 20:38 117 112-120 9/0
0.31 8:35 2:36 41:41 116 106-120 5/1
0.38 10:10 1:35 25:12 106 106-106 12/0
0.44 14:37 4:27 1:11:12 120 120-120 6/25
0.50 16:16 1:40 26:34 116 110-120 7/1
0.56 17:40 1:24 22:18 110 106-112 2/6
0.63 19:02 1:22 21:53 109 106-116 5/6
0.69 20:36 1:34 24:58 113 108-120 15/0
0.73 23:14 2:38 1:03:42 120 120-120 0/22

Elevation

Asc 69m, Range 46m
Elevation Graph
Biggest Climbs (m) Min/mi
29 6.6% 26:27
See your biggest climbs

Cadence

118 (214 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:28 22:01 More
800m 15:29 31:08 More
1km 18:13 29:19 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here