Thu 14th Jul 2022 at 12:51pm by snogard

Walk > General

  • Time
    8:20
  • Miles
    0.29
  • Min/mi
    28:44
  • Stride(cm)
    54
  • Cals
    25
  • Cadence
    105
  • BPM
    71
  • %MHR
    37.8
  • B/mi
    2053
  • Surface
    Road

Notes & Comments

2 comments
Split Summary
===
1) 0.29m - 8:20(28:17/m) 70/78bpm [1980b/mi] 25cal 35/103rpm
8:20
Corrah
:)
Chell
😀

Pace

16% 42% 21% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:54 73 68-77 1671 111 102-206 0/3
0.13 2:45 1:19 21:09 71 64-77 1501 104 102-108 0/3
0.19 4:04 1:18 20:54 73 67-76 1526 104 102-106 0/4
0.25 5:30 1:27 23:05 74 71-78 1709 103 100-106 0/5
0.29 7:28 1:58 43:48 66 55-73 2891 104 100-106 1/2

Heart

71/78max
  • Show Beats/Mile

Elevation

Asc 0m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

105 (206 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:21 21:33 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
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