Thu 14th Jul 2022 at 9:54am by unsliced

Walk > General

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Time
41:11
Miles
1.55
Min/mi
26:34
Stride(cm)
60
Cals
87
Cadence
101
BPM
73
%MHR
42.7
B/mi
1939
Asc(m)
41
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.5km - 41:11(16:29/km) 73/98bpm [1204b/km] 87cal 34/75rpm

41:11

Pace

12%

32%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:41	68 60-75	1474	110 98-126	1/1
0.13	2:34	1:13	19:23	59 51-65	1143	108 100-150	1/7
0.19	3:54	1:20	21:16	65 61-72	1383	101 94-106	0/2
0.25	5:08	1:15	19:56	81 75-85	1614	103 100-106	3/0
0.31	6:38	1:30	23:55	76 72-79	1817	99 92-106	1/0
0.38	7:55	1:17	20:29	73 70-76	1495	102 98-106	1/3
0.44	9:08	1:14	19:36	70 64-76	1373	103 100-106	0/2
0.50	15:15	6:07	1:37:49	70 56-84	6848	106 92-122	1/1
0.56	16:50	1:35	25:23	76 72-79	1929	102 96-106	2/1
0.63	18:16	1:26	22:53	76 73-79	1739	99 96-102	1/3
0.69	19:47	1:30	24:04	83 78-94	1998	98 94-102	5/0
0.75	21:22	1:35	25:27	87 74-98	2214	101 94-104	2/0
0.81	22:59	1:37	25:52	79 74-83	2043	93 88-94	3/1
0.88	24:49	1:50	29:18	76 72-81	2227	93 90-98	3/1
0.94	26:21	1:32	24:37	77 74-80	1896	91 88-94	3/1
1.00	27:59	1:38	26:08	70 64-76	1830	95 90-102	4/0
1.06	29:29	1:30	24:00	69 65-73	1655	97 92-100	1/4
1.13	31:06	1:37	25:56	62 59-68	1608	98 94-102	2/2
1.19	32:23	1:17	20:28	70 68-72	1433	99 90-102	1/4
1.25	34:07	1:44	27:39	71 68-75	1964	100 82-112	1/1
1.31	35:53	1:46	28:16	68 62-71	1922	101 90-112	1/2
1.38	37:08	1:15	20:04	64 58-72	1284	103 100-108	1/2
1.44	38:43	1:35	25:19	77 72-81	1949	100 96-104	2/1
1.50	39:57	1:14	19:38	85 80-89	1669	101 98-104	6/0
1.55	41:11	1:14	23:42	84 80-87	1991	99 92-102	6/0

Heart

73/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 41m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 2.4%	25:01
13 3.3%	22:31
See your biggest climbs

Cadence

101 (150 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:49	More
800m	11:46	23:40	More
1km	14:53	23:58	More
Mile	24:24	24:24	More

Predictions

Dist	Time	Per Mile

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