Wed 13th Jul 2022 at 1:02pm by Old Croc
Walk > General
-
Time
18:48
-
Miles
1.06
-
Min/mi
17:44
-
Stride(cm)
73
-
Cals
102
-
Cadence
125
-
Asc(m)
88
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:31(17:31/m) 95cal 3.42/6.28mph
2) 0.06m - 1:17(20:04/m) 7cal 2.99/3.55mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:06 |
125 116-130 |
50/45 |
0.13 |
2:31 |
1:08 |
18:11 |
127 126-130 |
3/1 |
0.19 |
3:36 |
1:05 |
17:20 |
125 120-128 |
0/3 |
0.25 |
4:38 |
1:02 |
16:37 |
125 120-128 |
3/1 |
0.31 |
5:40 |
1:02 |
16:29 |
125 120-128 |
3/1 |
0.38 |
6:41 |
1:01 |
16:14 |
125 122-130 |
7/8 |
0.44 |
7:43 |
1:01 |
16:23 |
125 120-130 |
5/6 |
0.50 |
8:46 |
1:03 |
16:51 |
144 120-248 |
8/7 |
0.56 |
9:52 |
1:06 |
17:37 |
126 120-132 |
8/9 |
0.63 |
10:56 |
1:04 |
17:02 |
126 122-130 |
7/11 |
0.69 |
11:56 |
1:00 |
16:02 |
125 122-128 |
7/5 |
0.75 |
13:06 |
1:10 |
18:47 |
122 116-126 |
13/5 |
0.81 |
14:08 |
1:02 |
16:26 |
123 120-128 |
8/11 |
0.88 |
15:18 |
1:10 |
18:42 |
123 120-126 |
4/10 |
0.94 |
16:22 |
1:04 |
17:10 |
123 120-128 |
11/10 |
1.00 |
17:30 |
1:08 |
18:04 |
120 108-126 |
9/7 |
1.06 |
18:46 |
1:15 |
20:08 |
121 114-126 |
6/7 |
1.07 |
18:49 |
3 |
19:42 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:20 |
More |
800m |
8:15 |
16:36 |
More |
1km |
10:25 |
16:46 |
More |
Mile |
17:14 |
17:14 |
More |
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