Wed 6th Jul 2022 at 6:00pm by Totoro

Walk > General

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Time
48:02
Miles
2.05
Min/mi
23:26
Cals
357
BPM
107
%MHR
59.2
B/mi
2497
Surface
Road

Notes & Comments

Split Summary
===
1) 2.05m - 48:02(23:28/m) 357cal

48:02

Pace

18%

46%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:37	1:37	25:59	96 79-108	2494	8/3
0.13	2:54	1:16	20:22	107 105-110	2180	2/11
0.19	4:11	1:18	20:42	109 105-113	2256	0/2
0.25	5:30	1:18	20:49	108 103-112	2249	4/1
0.31	6:46	1:16	20:24	113 110-117	2305	2/1
0.38	8:02	1:16	20:12	109 103-115	2202	0/5
0.44	9:28	1:26	22:54	109 105-113	2496	4/0
0.50	10:49	1:22	21:46	112 109-116	2438	2/1
0.56	12:12	1:23	22:08	114 112-117	2524	2/2
0.63	13:32	1:20	21:19	113 108-115	2408	2/1
0.69	14:50	1:18	20:45	114 112-116	2365	4/3
0.75	16:10	1:20	21:18	113 111-115	2408	1/1
0.81	17:31	1:22	21:45	111 105-117	2414	2/2
0.88	18:54	1:23	22:05	112 109-115	2474	1/1
0.94	20:16	1:21	21:43	108 106-112	2345	1/1
1.00	21:35	1:19	21:10	111 108-116	2350	2/1
1.06	22:56	1:21	21:36	112 107-113	2419	1/2
1.13	24:14	1:18	20:48	110 107-115	2287	1/3
1.19	26:02	1:48	28:55	106 97-110	3065	2/1
1.25	27:28	1:26	22:57	108 103-111	2478	4/1
1.31	28:50	1:21	21:43	106 102-109	2303	2/3
1.38	30:13	1:23	22:03	105 102-107	2316	3/2
1.44	31:32	1:19	21:07	104 102-107	2196	2/3
1.50	32:56	1:24	22:19	104 101-106	2321	2/3
1.56	34:40	1:44	27:50	100 96-106	2783	1/0
1.63	37:10	2:30	39:58	99 92-102	3956	5/2
1.69	38:34	1:24	22:31	102 93-112	2297	2/0
1.75	40:02	1:28	23:20	109 99-113	2544	2/5
1.81	42:36	2:34	41:05	100 95-110	4108	1/4
1.88	44:00	1:25	22:35	105 99-111	2371	2/0
1.94	45:25	1:24	22:30	104 101-108	2339	4/3
2.00	46:49	1:24	22:26	101 99-105	2266	3/3
2.05	48:04	1:15	25:51	100 98-104	2585	2/43

Heart

107/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 44m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:32	More
800m	10:30	21:07	More
1km	13:08	21:08	More
Mile	21:18	21:18	More

Predictions

Dist	Time	Per Mile

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