Tue 5th Jul 2022 at 6:09pm by Totoro

Walk > General

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Time
5:26
Miles
0.27
Min/mi
20:07
Stride(cm)
67
Cals
43
Cadence
120
BPM
120
%MHR
66.9
B/mi
2424
Asc(m)
12
Hillscore
1
Surface
Road

4:57 400m

Notes & Comments

Split Summary
===
1) 0.27m - 5:26(20:04/m) 121/135bpm [2429b/mi] 43cal 2.99/3.65mph

5:26

Pace

23%

54%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:30	128 124-135	2751	120 116-122	11/1
0.13	2:34	1:14	19:39	120 117-126	2357	121 116-124	4/0
0.19	3:52	1:18	20:45	120 115-123	2489	121 108-124	1/4
0.25	5:00	1:08	18:12	118 115-121	2148	121 114-124	2/0
0.27	5:26	26	20:52	113 111-116	2358	112 112-112	0/0

Heart

120/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 7.8%	20:22
See your biggest climbs

Cadence

120 (124 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:55	More

Predictions

Dist	Time	Per Mile

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