Sun 3rd Jul 2022 at 9:57am by RainbowRider

Bike > General

  • Time
    3:00:56
  • Cals
    1589
  • Watts
    130
  • Cadence
    74
  • BPM
    129
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 3:00:56(0/m) 129/151bpm [INFb/mi] 1589cal 73/190rpm 129/223W
3:00:56

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 3:05:34 3:05:34 +4:38 0.00 129 78-151 INF 74 25-190 130 1-223

Heart

129/151max
  • Show Beats/Mile

Power

130W (223 max)
Power Graph
Power Bands

Cadence

74 (190 max)
Cadence Chart
Cadence Bands
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