Sat 2nd Jul 2022 at 2:41pm by RedAlex76

Cross > Rowing - Indoor

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Time
6:13
Cals
72
Cadence
64
BPM
121
%MHR
70.9
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 2:04(0/m) 122/145bpm [INFb/mi] 23cal 32/33rpm
2) 0m - 2:01(0/m) 116/146bpm [INFb/mi] 20cal 39/39rpm
3) 0m - 2:01(0/m) 140/161bpm [INFb/mi] 27cal 30/32rpm
4) 0m - 7(0/m) 161/161bpm [INFb/mi] 2cal 36/36rpm

2:04 2:01 2:01 7

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	6:13	6:13	INF:00:00	121 84-161	INF	64 58-78

Heart

121/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

64 (78 max)

Cadence Chart

Cadence Bands

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