Sat 2nd Jul 2022 at 8:36am by cilahim
Walk > General
-
Time
11:59
-
Miles
0.51
-
Min/mi
23:30
-
Stride(cm)
58
-
Cals
55
-
Cadence
120
-
BPM
98
-
%MHR
57.1
-
B/mi
2296
-
Asc(m)
9
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 11:59(23:22/m) 98/116bpm [2291b/mi] 55cal 37/78rpm 2.57/4.36mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
16:58 |
98 93-101 |
1662 |
121 116-124 |
15/0 |
0.13 |
2:03 |
1:00 |
15:53 |
95 94-98 |
1509 |
121 118-124 |
0/0 |
0.19 |
3:06 |
1:03 |
16:41 |
97 92-103 |
1618 |
121 116-126 |
1/5 |
0.25 |
4:11 |
1:05 |
17:20 |
93 91-96 |
1611 |
119 106-126 |
0/4 |
0.31 |
5:09 |
59 |
15:38 |
99 94-102 |
1547 |
123 120-126 |
0/2 |
0.38 |
6:34 |
1:25 |
22:39 |
96 88-103 |
2174 |
118 106-124 |
1/3 |
0.44 |
7:41 |
1:07 |
17:45 |
99 94-102 |
1757 |
120 114-126 |
1/1 |
0.50 |
10:41 |
3:01 |
48:11 |
97 92-103 |
4673 |
112 94-156 |
0/0 |
0.51 |
11:57 |
1:16 |
1:39:44 |
107 99-116 |
10672 |
- |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:03 |
More |
800m |
10:33 |
21:14 |
More |
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