Fri 1st Jul 2022 at 8:00am by Totoro

Walk > General

Follow User
0 👍

Time
15:21
Miles
0.77
Min/mi
19:56
Cals
123
BPM
113
%MHR
62.8
B/mi
2252
Surface
Road

Notes & Comments

Split Summary
===
1) 0.77m - 15:21(20:01/m) 123cal

15:21

Pace

11%

16%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:39	1:39	26:31	105 98-109	2784	6/2
0.13	3:01	1:21	21:42	107 98-117	2321	4/1
0.19	4:15	1:14	19:47	117 114-121	2315	5/0
0.25	5:25	1:10	18:33	120 111-124	2227	3/1
0.31	6:37	1:12	19:16	116 113-118	2236	0/3
0.38	7:45	1:08	18:08	114 109-120	2067	1/1
0.44	8:53	1:08	18:14	116 114-121	2116	1/0
0.50	10:15	1:22	21:47	115 107-120	2506	2/0
0.56	11:27	1:12	19:08	117 111-125	2238	3/0
0.63	12:38	1:11	18:57	113 110-117	2141	3/2
0.69	13:46	1:08	18:13	107 104-111	1950	0/0
0.75	15:02	1:16	20:15	108 104-113	2187	2/2
0.77	16:37	1:35	1:33:18	110 110-112	10263	0/2

Heart

113/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:26	More
800m	9:28	19:02	More
1km	11:56	19:12	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry