Fri 1st Jul 2022 at 12:00pm by Totoro

Walk > General

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Time
29:48
Miles
1.13
Min/mi
26:22
Cals
196
BPM
104
%MHR
57.8
B/mi
2742
Surface
Road

Notes & Comments

Split Summary
===
1) 1.13m - 29:48(26:24/m) 196cal

29:48

Pace

17%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:29	1:29	23:39	98 78-107	2318	2/5
0.13	2:47	1:19	21:01	111 106-112	2332	4/0
0.19	4:09	1:22	21:48	108 103-112	2355	3/1
0.25	5:28	1:19	21:02	109 107-112	2293	1/2
0.31	9:03	3:34	57:11	101 86-115	5776	1/0
0.38	10:20	1:17	20:31	102 96-109	2092	1/2
0.44	11:37	1:17	20:37	103 96-111	2123	2/2
0.50	12:53	1:16	20:23	112 109-114	2283	0/2
0.56	14:09	1:16	20:18	109 104-113	2213	2/1
0.63	15:40	1:30	24:01	105 100-111	2522	0/0
0.69	16:54	1:14	19:47	108 103-113	2136	0/0
0.75	18:08	1:14	19:50	105 97-107	2082	0/0
0.81	19:22	1:14	19:37	106 101-108	2079	0/0
0.88	1:07:47	48:25	12:54:41	104 97-107	80568	0/0
0.94	1:09:17	1:30	24:01	100 98-104	2402	0/0
1.00	1:10:33	1:17	20:27	101 96-103	2066	1/4
1.06	1:11:53	1:19	21:09	101 95-106	2136	1/0
1.13	1:15:41	3:48	1:00:47	95 89-99	5774	4/0
1.13	1:17:13	1:32	6:13:02	93 90-95	34692	0/29

Heart

104/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 29m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:51	19:31	More
800m	10:09	20:26	More
1km	15:06	24:18	More
Mile	1:10:10	1:10:10	More

Predictions

Dist	Time	Per Mile

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