Thu 30th Jun 2022 at 5:22pm by RedAlex76

Cross > Rowing - Indoor

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Time
6:04
Cals
60
Cadence
58
BPM
115
%MHR
67.4
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 2:04(0/m) 117/143bpm [INFb/mi] 22cal 28/30rpm
2) 0m - 2:00(0/m) 112/143bpm [INFb/mi] 19cal 24/34rpm
3) 0m - 2:00(0/m) 114/127bpm [INFb/mi] 19cal 28/34rpm

2:04 2:00 2:00

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	6:11	6:11 +7	INF:00:00	115 82-143	INF	58 36-68

Heart

115/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

58 (68 max)

Cadence Chart

Cadence Bands

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