Wed 29th Jun 2022 at 5:00pm by Totoro
Walk > General
-
Time
15:40
-
Miles
0.47
-
Min/mi
33:20
-
Cals
93
-
BPM
108
-
%MHR
60.2
-
B/mi
3609
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.47m - 15:40(33:29/m) 93cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:37 |
109 103-113 |
2902 |
5/10 |
0.13 |
2:55 |
1:15 |
20:02 |
116 112-119 |
2323 |
5/0 |
0.19 |
4:09 |
1:14 |
19:43 |
115 108-119 |
2268 |
1/3 |
0.25 |
5:58 |
1:49 |
29:00 |
105 100-113 |
3046 |
1/2 |
0.31 |
7:14 |
1:17 |
20:28 |
107 104-108 |
2190 |
2/2 |
0.38 |
8:28 |
1:14 |
19:42 |
108 104-113 |
2127 |
0/0 |
0.44 |
9:51 |
1:23 |
22:10 |
108 105-114 |
2394 |
3/1 |
0.47 |
15:42 |
5:51 |
3:12:25 |
97 89-111 |
18665 |
2/20 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:31 |
22:10 |
More |
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