Wed 29th Jun 2022 at 9:48am by Gepard

Bike > Electric Bike

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Time
14:16
Miles
2.57
Mph
10.8
Cals
74
BPM
116
%MHR
56.3
B/mi
646
Asc(m)
45
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 4.14km - 14:16(3:27/km) 116/139bpm [400b/km] 74cal

14:16

Pace

60%

27%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:00	2:00	3.76	108 96-115	1723	0/0
0.25	2:37	38	11.89	117 110-122	590	2/1
0.38	3:11	34	13.43	121 118-124	541	2/1
0.50	3:48	37	12.22	117 114-122	574	7/1
0.63	4:16	28	15.99	117 114-119	439	5/3
0.75	4:44	28	16.20	114 109-119	422	2/8
0.88	5:09	26	17.61	106 104-108	361	1/11
1.00	5:33	23	19.33	103 101-104	320	2/12
1.13	7:09	1:37	4.66	96 90-104	1236	1/3
1.25	7:44	35	12.74	103 100-110	485	1/0
1.38	8:16	32	14.05	122 113-129	521	5/1
1.50	8:54	37	12.14	125 121-131	618	5/1
1.63	9:27	33	13.47	121 118-122	539	2/3
1.75	10:00	33	13.44	124 120-128	554	8/3
1.88	10:32	32	14.26	127 126-129	534	5/3
2.00	11:35	1:03	7.14	126 121-129	1058	4/0
2.13	12:06	31	14.29	132 124-139	554	9/1
2.25	12:40	34	13.35	134 130-137	602	6/2
2.38	13:15	34	13.10	134 131-136	614	2/6
2.50	13:43	29	15.58	125 117-132	481	2/5
2.57	14:16	33	7.89	111 108-115	844	1/0

Heart

116/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 45m, Range 34m

Elevation Graph

Biggest Climbs (m)	Mph
14 2.4%	10.6
12 2.3%	7.5
10 2.0%	11.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	47	3:09	More
800m	1:41	3:23	More
1km	2:14	3:35	More
Mile	3:59	3:59	More

Predictions

Dist	Time	Per Mile
10 miles	1:00:14	6:01
20km	1:15:50	6:06
15 miles	1:32:34	6:10
20 miles	2:05:34	6:17
40km	2:38:06	6:22
25 miles	2:39:05	6:22
42km	2:46:29	6:23
50 miles	5:31:40	6:38
56 miles	6:14:00	6:41
100 miles	11:31:30	6:55
112 miles	12:59:46	6:58

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