Mon 27th Jun 2022 at 9:36pm by Pothunter

Walk > General

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Time
13:37
Miles
0.75
Min/mi
18:09
Stride(cm)
71
Cals
78
Cadence
125
BPM
87
%MHR
50.6
B/mi
1572
Asc(m)
54
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:24(15:08/m) 86/97bpm [1302b/mi] 57cal 62/123rpm
2) 0.13m - 4:12(31:59/m) 92/98bpm [2942b/mi] 21cal 23/62rpm

9:24 4:12

Pace

25%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:20	70 65-76	1143	126 120-132	0/1
0.13	1:57	56	14:55	78 73-83	1164	128 124-134	2/2
0.19	2:52	55	14:36	83 80-86	1212	127 124-132	1/1
0.25	3:47	55	14:35	84 79-87	1226	127 126-128	1/3
0.31	4:43	57	15:07	88 81-95	1330	126 124-128	1/0
0.38	5:39	56	14:52	91 88-94	1352	125 124-128	1/1
0.44	6:32	53	14:04	90 88-91	1266	125 122-126	1/2
0.50	7:28	56	15:03	91 89-93	1370	124 124-126	1/0
0.56	8:25	57	15:15	93 91-96	1418	124 122-126	2/0
0.63	9:23	58	15:22	95 92-97	1460	124 122-126	3/0
0.69	10:24	1:01	16:22	94 92-96	1539	124 122-124	2/0
0.75	13:14	2:50	45:20	92 87-98	4171	118 80-124	2/0
0.75	13:36	22	2:02:35	82 78-84	10052	-	0/0

Heart

87/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 54m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.2%	18:06
See your biggest climbs

Cadence

125 (134 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:28	More
800m	7:18	14:42	More
1km	9:13	14:50	More

Predictions

Dist	Time	Per Mile

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