Mon 27th Jun 2022 at 4:00pm by Totoro

Walk > General

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Time
14:55
Miles
0.70
Min/mi
21:19
Cals
118
BPM
109
%MHR
60.3
B/mi
2315
Surface
Road

Notes & Comments

Split Summary
===
1) 0.7m - 14:55(21:22/m) 118cal

14:55

Pace

20%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:36	1:36	25:32	106 94-112	2707	2/2
0.13	2:54	1:18	20:47	107 106-108	2224	3/2
0.19	4:14	1:21	21:30	110 106-115	2365	1/0
0.25	5:32	1:18	20:46	107 105-112	2223	2/1
0.31	6:48	1:16	20:17	108 105-110	2191	2/2
0.38	8:03	1:15	20:02	105 102-110	2104	0/0
0.44	9:19	1:16	20:12	109 107-110	2201	1/0
0.50	10:44	1:25	22:43	108 106-111	2453	0/0
0.56	12:04	1:19	21:08	110 107-114	2325	2/0
0.63	13:25	1:21	21:40	114 111-118	2469	3/1
0.69	14:42	1:17	20:38	112 108-117	2311	0/4
0.70	14:58	16	23:47	106 105-107	2522	1/2

Heart

109/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:17	More
800m	10:22	20:51	More
1km	13:02	20:58	More

Predictions

Dist	Time	Per Mile

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