-
Time
2:42:47
-
Miles
26.20
-
Min/mi
6:13
-
WAVA
76.03
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Dublin Marathon.
Got good starting position with the Elite entry.Set off steady.got myself into a good group & just sat @ the back of them.Weht thru halfway in 1.14 so was spot on for my 2.30/Top 30 target but right ankle got worse & from there on in it was torture.Really really pissed off.Finished 54th.
Fantastic race.Superbly organised/marshalled.weather good.running thru Pheonix park was excellent.defo will go back.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:06 |
5:06 |
76.95 |
5km |
16:59 |
5:28 |
78.52 |
5M |
28:08 |
5:38 |
76.94 |
10km |
35:25 |
5:42 |
76.32 |
10M |
58:39 |
5:52 |
76.11 |
Half |
1:18:05 |
5:58 |
75.03 |
20M |
2:02:16 |
6:07 |
75.93 |
Mara |
2:42:47 |
6:13 |
76.04 |
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