-
Time
2:08
-
Miles
0.12
-
Min/mi
17:47
-
WAVA
18.39
-
Stride(cm)
54
-
Cals
20
-
Cadence
164
-
BPM
119
-
%MHR
69.7
-
B/mi
2119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.12m - 2:08(18:03/m) 123/131bpm [2219b/mi] 20cal 3.33/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
41 |
41 |
11:02 |
117 97-129 |
1291 |
170 168-174 |
0.12 |
2:09 |
1:28 |
26:11 |
121 106-131 |
3169 |
158 122-172 |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
20:11 |
20:11 |
22.69 |
5km |
1:07:08 |
21:36 |
23.24 |
5M |
1:51:11 |
22:14 |
22.92 |
10km |
2:19:59 |
22:32 |
22.76 |
10M |
3:51:48 |
23:11 |
22.76 |
Half |
5:08:38 |
23:34 |
22.46 |
20M |
8:03:18 |
24:10 |
22.73 |
Mara |
10:43:28 |
24:34 |
22.76 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry