Sun 26th Jun 2022 at 1:24pm by WeV

Walk > General

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Time
42:15
Miles
2.14
Min/mi
19:45
Stride(cm)
74
Cals
260
Cadence
110
BPM
96
%MHR
55.9
B/mi
1887
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:54(19:54/m) 93/114bpm [1850b/mi] 125cal 50/60rpm
2) 1m - 19:38(19:38/m) 101/113bpm [1983b/mi] 120cal 50/104rpm
3) 0.14m - 2:43(19:02/m) 95/100bpm [1807b/mi] 15cal 56/60rpm

19:54 19:38 2:43

Pin Map

0mi in 0

Pace

12%

44%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:49	75 65-83	1412	105 98-108	2/1
0.13	2:21	1:11	18:51	82 78-90	1546	108 104-112	2/0
0.19	3:33	1:11	19:01	93 90-96	1768	112 106-118	2/1
0.25	4:46	1:13	19:31	85 78-95	1658	115 110-120	1/6
0.31	5:57	1:11	18:53	87 83-91	1642	114 110-118	1/2
0.38	7:13	1:16	20:19	83 78-88	1687	113 110-118	0/4
0.44	8:18	1:06	17:28	82 79-84	1433	109 104-112	2/2
0.50	9:49	1:31	24:20	90 77-103	2189	106 104-110	0/1
0.56	11:04	1:15	19:52	102 97-107	2027	109 106-112	2/1
0.63	12:14	1:10	18:48	97 93-102	1823	109 106-112	4/1
0.69	13:30	1:15	20:02	95 90-100	1904	106 98-112	3/0
0.75	14:43	1:13	19:29	105 94-113	2046	109 104-116	2/0
0.81	15:55	1:13	19:21	102 97-109	1973	111 108-112	3/2
0.88	17:10	1:15	20:03	99 98-102	1985	109 106-112	2/4
0.94	18:36	1:25	22:41	101 95-105	2291	108 104-110	5/5
1.00	19:53	1:18	20:47	106 97-113	2203	108 102-112	5/1
1.06	21:18	1:25	22:40	101 98-105	2289	99 92-110	1/1
1.13	22:35	1:16	20:18	98 93-106	1990	108 104-112	6/1
1.19	23:50	1:15	20:04	105 101-109	2107	109 104-112	2/1
1.25	25:05	1:15	20:07	108 105-111	2173	108 100-112	4/2
1.31	26:18	1:12	19:17	108 104-112	2082	108 104-112	3/2
1.38	27:30	1:13	19:23	106 106-108	2054	109 104-116	4/3
1.44	28:40	1:10	18:40	107 103-110	1997	109 104-112	3/2
1.50	29:57	1:17	20:26	108 103-111	2207	108 104-110	4/5
1.56	31:06	1:09	18:28	106 100-111	1957	111 106-114	3/2
1.63	32:21	1:15	19:59	96 90-101	1918	110 106-116	0/2
1.69	33:34	1:13	19:21	96 87-104	1857	110 104-116	1/1
1.75	34:49	1:15	20:08	98 94-101	1972	115 108-120	0/4
1.81	36:02	1:13	19:22	96 93-99	1859	112 110-112	1/3
1.88	39:36	3:34 +2:26	57:02	95 92-98	5418	127 108-208	2/4
1.94	40:48	1:13	19:23	92 86-98	1784	111 108-116	0/2
2.00	41:59	1:10	18:45	94 92-97	1763	110 100-114	1/2
2.06	43:11	1:13	19:21	94 88-97	1819	112 110-114	1/2
2.13	44:20	1:09	18:20	96 92-98	1761	117 110-120	0/6
2.14	44:40	20	20:35	95 91-99	1955	114 112-116	0/1

Heart

96/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (208 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:45	More
800m	9:36	19:18	More
1km	12:05	19:26	More
Mile	19:54	19:54	More

Predictions

Dist	Time	Per Mile

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