Fri 24th Jun 2022 at 1:18pm by Tumbleweed90

Walk > General

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Time
1:51:43
Miles
6.60
Min/mi
16:56
Stride(cm)
84
Cals
503
Cadence
114
Asc(m)
2342
Hillscore
47
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:50(15:50/m) 46cal 3.79/4.51mph
2) 0.62m - 12:03(19:24/m) 52cal 3.09/4.28mph
3) 0.62m - 10:24(16:44/m) 46cal 3.59/5.72mph
4) 0.62m - 10:17(16:34/m) 48cal 3.62/5.36mph
5) 0.62m - 11:13(18:04/m) 46cal 3.32/4.59mph
6) 0.62m - 11:33(18:36/m) 46cal 3.23/4.49mph
7) 0.62m - 10:08(16:18/m) 47cal 3.68/5.11mph
8) 0.62m - 10:20(16:38/m) 48cal 3.61/4.7mph
9) 0.62m - 9:29(15:16/m) 46cal 3.93/5.07mph
10) 0.62m - 10:03(16:11/m) 48cal 3.71/5.43mph
11) 0.39m - 6:21(16:20/m) 30cal 3.68/5.63mph

9:50 12:03 10:24 10:17 11:13 11:33 10:08 10:20 9:29 10:03 6:21

Pin Map

0mi in 0

Pace

21%

10%

25%

23%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	3:37	3:37	14:26	116 102-130	8/144
0.50	8:07	4:31 +27	18:04	114 102-120	72/52
0.75	13:02	4:54 +10	19:38	113 98-124	36/36
1.00	27:49	14:47 +10:09	59:08	114 96-120	88/76
1.25	33:29	5:40 +44	22:39	114 108-118	155/101
1.50	45:27	11:58 +6:49	47:53	111 96-120	53/134
1.75	49:00	3:33	14:13	114 108-120	179/170
2.00	52:37	3:36	14:26	116 110-120	238/204
2.25	58:04	5:27 +1:05	21:48	115 108-122	73/102
2.50	1:02:14	4:11	16:43	115 112-122	67/70
2.75	1:22:46	20:32 +15:46	1:22:07	115 100-128	75/68
3.00	1:36:56	14:10 +9:54	56:39	111 106-120	125/151
3.25	1:41:51	4:55 +12	19:39	112 94-128	134/83
3.50	1:46:16	4:25	17:42	113 108-118	95/129
3.75	1:58:22	12:06 +7:30	48:25	113 104-118	145/134
4.00	2:02:29	4:07	16:27	111 88-118	152/170
4.25	2:06:38	4:09	16:38	113 108-118	179/165
4.50	2:10:26	3:48	15:12	114 110-118	139/108
4.75	2:14:43	4:16	17:05	114 98-118	100/121
5.00	2:18:58	4:15	17:01	116 110-120	185/134
5.25	2:22:34	3:36	14:24	118 110-126	33/106
5.50	2:28:02	5:28 +1:22	21:53	115 104-126	139/115
5.75	2:32:17	4:15 +13	16:58	114 94-118	35/66
6.00	2:35:59	3:43	14:51	114 106-118	72/56
6.25	2:40:36	4:37 +9	18:27	113 106-120	70/56
6.50	2:44:54	4:18 +27	17:14	113 104-120	190/162
6.60	2:46:44	1:50	17:45	114 110-120	63/42

Elevation

Asc 2342m, Range 221m

Elevation Graph

Biggest Climbs (m)	Min/mi
206 132.4%	9:07
110 92.8%	29:35
103 96.2%	16:58
48 13.7%	14:41
See your biggest climbs

Cadence

114 (130 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:55	More
800m	6:53	13:51	More
1km	9:26	15:11	More
Mile	15:50	15:50	More
5k	1:00:23	19:26	More
5 miles	1:59:12	23:50	More
10k	2:39:51	25:43	More

Predictions

Dist	Time	Per Mile

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