Fri 24th Jun 2022 at 9:28am by gwowen
Walk > General
-
Time
4:36
-
Miles
0.27
-
Min/mi
17:02
-
Stride(cm)
79
-
Cals
24
-
Cadence
121
-
BPM
79
-
%MHR
42.1
-
B/mi
1340
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.27m - 4:36(16:55/m) 78/92bpm [1319b/mi] 24cal 58/64rpm 3.55/3.84mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
20:04 |
82 66-92 |
1645 |
121 116-124 |
3/5 |
0.13 |
2:17 |
1:01 |
16:21 |
76 72-81 |
1243 |
120 116-124 |
0/7 |
0.19 |
3:13 |
57 |
15:08 |
76 70-81 |
1151 |
121 116-124 |
0/7 |
0.25 |
4:12 |
59 |
15:40 |
77 72-82 |
1207 |
121 118-126 |
0/5 |
0.27 |
4:36 |
24 |
18:08 |
87 81-90 |
1577 |
120 120-120 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:01 |
More |
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