Fri 24th Jun 2022 at 10:00am by Tomasz
Walk > General
-
Time
8:36
-
Miles
0.23
-
Min/mi
37:23
-
Stride(cm)
38
-
Cals
37
-
Cadence
113
-
BPM
88
-
%MHR
47.3
-
B/mi
3273
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.37km - 8:36(23:06/km) 88/95bpm [2033b/km] 37cal 29/69rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:01 |
1:01 |
16:22 |
93 88-95 |
1522 |
118 112-122 |
0.13 |
2:48 |
1:46 |
28:19 |
89 84-93 |
2520 |
113 98-124 |
0.19 |
4:19 |
1:31 |
24:19 |
87 81-92 |
2116 |
108 90-114 |
0.23 |
8:35 |
4:16 |
1:39:23 |
86 62-92 |
8547 |
112 94-138 |
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