Fri 24th Jun 2022 at 7:41am by Tomasz

Walk > General

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Time
25:56
Miles
1.24
Min/mi
20:55
Stride(cm)
72
Cals
96
Cadence
107
BPM
71
%MHR
38.3
B/mi
1480
Asc(m)
139
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2km - 25:56(12:57/km) 71/94bpm [920b/km] 96cal 50/58rpm

25:56

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:22	1:22	21:48	61 51-79	1330	106 100-114
0.13	2:38	1:16	20:20	54 50-58	1098	105 98-110
0.19	3:52	1:14	19:43	59 53-65	1163	110 106-114
0.25	5:16	1:24	22:18	58 54-62	1293	109 106-112
0.31	6:25	1:09	18:31	59 56-61	1092	110 106-112
0.38	7:42	1:17	20:37	57 54-60	1176	108 100-110
0.44	9:00	1:17	20:40	55 50-59	1136	107 104-110
0.50	10:20	1:21	21:29	57 53-60	1225	106 102-116
0.56	11:42	1:21	21:39	56 53-57	1213	107 104-110
0.63	13:03	1:21	21:39	53 50-57	1147	106 100-110
0.69	1:11:30	58:28 +57:15	15:35:23	76 53-93	71089	102 86-110
0.75	1:13:18	1:48	28:41	83 77-87	2381	98 92-106
0.81	1:14:49	1:31	24:09	82 78-89	1980	103 98-108
0.88	1:15:55	1:06	17:38	80 76-88	1411	107 82-112
0.94	1:17:04	1:10	18:35	86 83-92	1598	111 104-116
1.00	1:18:16	1:11	19:01	87 83-91	1655	110 108-112
1.06	1:19:30	1:15	19:54	90 86-94	1791	109 104-112
1.13	1:20:40	1:10	18:37	90 85-92	1675	110 106-112
1.19	1:21:50	1:10	18:40	90 87-94	1681	109 106-114
1.24	1:23:12	1:22	24:28	87 83-92	2129	107 100-112

Heart

71/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (116 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:33	More
800m	9:49	19:45	More
1km	12:49	20:38	More
Mile	1:17:51	1:17:51	More

Predictions

Dist	Time	Per Mile

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