Thu 23rd Jun 2022 at 8:05am by xineoph

Bike > General

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Time
12:28
Miles
2.09
Mph
10.1
Cals
92
BPM
116
%MHR
64.4
B/mi
691
Asc(m)
101
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 2.09m - 12:28(5:57/m) 117/137bpm [697b/mi] 92cal 10.07/23.71mph

12:28

Pin Map

0mi in 0

Pace

32%

12%

36%

18%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	37	37	6.02	83 83-85	828	0/0
0.13	1:12	35	6.44	90 86-92	839	0/3
0.19	1:31	19	12.08	92 92-92	457	0/1
0.25	1:43	12	18.59	92 91-92	297	0/1
0.31	1:56	13	17.36	91 90-91	315	0/3
0.38	2:11	15	14.89	92 92-92	371	0/3
0.44	2:27	16	14.34	108 95-121	452	0/0
0.50	2:41	14	16.25	127 124-129	469	0/0
0.56	2:54	13	16.78	131 130-131	468	0/0
0.63	3:07	13	16.94	131 131-131	464	0/1
0.69	3:22	15	15.28	131 131-131	514	0/1
0.75	3:35	13	17.20	132 132-132	460	0/3
0.81	3:47	12	18.52	132 132-132	428	0/10
0.88	4:01	13	16.69	131 131-131	471	0/6
0.94	4:13	12	18.01	132 131-134	440	0/7
1.00	4:25	12	19.06	135 134-135	425	0/3
1.06	4:36	10	21.63	133 132-134	369	0/16
1.13	4:52	16	13.96	135 133-137	580	0/6
1.19	5:05	13	17.13	137 136-137	480	1/0
1.25	5:16	11	20.44	135 135-135	396	1/0
1.31	5:38	23	9.99	134 134-134	804	0/0
1.38	5:55	17	13.09	134 134-134	614	5/0
1.44	6:32	36	6.18	133 131-134	1292	2/0
1.50	6:58	26	8.53	124 119-128	872	10/0
1.56	7:25	27	8.47	110 104-116	779	5/0
1.63	7:51	26	8.62	123 113-132	856	7/0
1.69	8:25	34	6.63	128 125-131	1159	1/0
1.75	9:12	47	4.80	114 104-122	1425	2/0
1.81	9:55	43	5.19	108 100-115	1248	10/0
1.88	10:37	42	5.39	105 102-108	1169	6/0
1.94	11:16	39	5.81	97 96-99	1001	2/0
2.00	11:48	32	6.94	117 102-131	1012	2/0
2.06	12:14	26	8.52	132 132-132	930	8/0
2.09	12:28	14	7.84	132 132-132	1010	1/0

Heart

116/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 101m, Range 103m

Elevation Graph

Biggest Climbs (m)	Mph
99 8.2%	6.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	46	3:06	More
800m	1:39	3:18	More
1km	2:06	3:23	More
Mile	3:31	3:31	More

Predictions

Dist	Time	Per Mile
10 miles	1:19:35	7:58
20km	1:42:57	8:17
15 miles	2:08:38	8:35
20 miles	3:00:51	9:03
40km	3:53:56	9:25
25 miles	3:55:33	9:25
42km	4:07:51	9:30
50 miles	8:55:17	10:42
56 miles	10:12:10	10:56
100 miles	20:16:22	12:10
112 miles	23:11:04	12:25

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