Wed 22nd Jun 2022 at 5:00pm by Totoro

Walk > General

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Time
28:27
Miles
0.84
Min/mi
33:52
Cals
175
BPM
110
%MHR
61.2
B/mi
3729
Surface
Road

Notes & Comments

Split Summary
===
1) 0.84m - 28:27(33:57/m) 175cal

28:27

Pace

22%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:35	1:35	25:20	109 103-116	2761	3/1
0.13	2:55	1:20	21:27	117 115-120	2511	4/2
0.19	4:17	1:21	21:42	115 112-119	2495	1/6
0.25	5:38	1:21	21:36	117 111-128	2527	4/3
0.31	6:58	1:20	21:17	115 113-118	2448	2/0
0.38	8:16	1:18	20:52	110 103-115	2294	0/0
0.44	9:32	1:16	20:14	111 106-114	2245	1/0
0.50	10:46	1:15	19:56	111 107-115	2213	1/1
0.56	12:04	1:17	20:35	120 114-132	2470	2/0
0.63	13:17	1:14	19:39	112 105-128	2202	1/1
0.69	14:32	1:15	19:53	112 108-115	2227	1/0
0.75	15:47	1:15	19:53	110 107-113	2188	4/2
0.81	17:17	1:30	24:02	109 106-114	2619	2/6
0.84	28:29	11:12	7:16:10	92 83-112	40127	2/0

Heart

110/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:52	More
800m	10:01	20:10	More
1km	12:41	20:25	More

Predictions

Dist	Time	Per Mile

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