Tue 21st Jun 2022 at 9:00am by martcole

Bike > General

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Time
1:50:15
Miles
17.82
Mph
9.7
FBI
46.43
Cals
577
BPM
99
%MHR
58
B/mi
614
Hillscore
29
Surface
Road

Notes & Comments

3 comments

Split Summary
===
1) 10km - 36:36(3:40/km) 167cal
2) 10km - 41:10(4:07/km) 218cal
3) 8.68km - 32:29(3:45/km) 192cal

36:36 41:10 32:29

	onlychaz I absolutely love this!!!
	peted.davis Did someone join Fetchpoint?
	martcole How can you tell Pete?! Charlotte you would be amused as half of it I had my tablet in hand map reading just like when I arrived at your place riding one handed with phone in t'other!

Pace

21%

16%

47%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.50	3:50	3:50	7.84	82 72-88	627	30/33
1.00	7:33	3:44	8.05	84 79-89	626	21/18
1.50	10:32	2:59	10.05	86 81-93	514	20/20
2.00	14:25	3:52	7.75	88 80-95	681	13/16
2.50	19:12	4:48	6.26	89 79-99	853	21/28
3.00	21:51	2:39	11.33	88 81-96	466	29/20
3.50	26:04	4:13	7.11	99 87-111	836	27/24
4.00	29:12	3:08	9.59	101 93-115	632	25/38
4.50	32:36	3:24	8.83	98 91-100	666	34/24
5.00	38:53	6:17	4.78	98 93-102	1231	28/47
5.50	40:52	1:59	15.19	106 97-114	419	33/45
6.00	44:25	3:33	8.44	106 99-112	754	13/11
6.50	48:22	3:57	7.60	104 95-111	821	12/12
7.00	52:27	4:05	7.34	104 89-111	850	56/13
7.50	57:14	4:47	6.27	105 90-111	1004	29/71
8.00	1:00:19	3:05	9.73	104 87-128	641	23/30
8.50	1:05:00	4:41	6.40	110 97-118	1031	32/32
9.00	1:09:19	4:19	6.95	106 99-111	915	25/17
9.50	1:14:52	5:34	5.40	99 83-109	1101	31/12
10.00	1:21:08	6:16	4.79	89 76-97	1115	23/20
10.50	1:25:21	4:14	7.10	94 84-103	795	21/42
11.00	1:31:24	6:02	4.97	93 78-102	1123	20/10
11.50	1:37:03	5:39	5.31	93 80-118	1051	18/17
12.00	1:40:21	3:18	9.10	112 103-122	738	28/14
12.50	1:43:27	3:07	9.65	109 103-115	678	18/29
13.00	1:48:03	4:36	6.52	105 94-109	967	30/22
13.50	1:52:46	4:42	6.38	99 76-113	931	20/32
14.00	1:56:40	3:54	7.69	103 81-126	804	32/15
14.50	1:59:17	2:38	11.42	100 79-131	525	29/29
15.00	2:01:37	2:19	12.91	118 108-127	548	30/25
15.50	2:06:50	5:13	5.75	94 81-113	981	21/26
16.00	2:13:45	6:55	4.33	92 81-108	1273	4/6
16.50	2:17:08	3:23	8.88	106 98-118	716	13/22
17.00	2:20:48	3:40	8.19	114 90-135	835	33/34
17.50	2:24:33	3:45	8.00	113 94-131	848	43/35
18.00	2:28:16	3:43	8.08	104 95-114	773	27/22
18.50	2:31:07	2:52	10.48	102 97-107	584	14/26
18.87	2:33:27	2:20	9.64	105 99-110	653	20/28

Heart

99/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 78m

Elevation Graph

Biggest Climbs (m)	Mph
47 14.2%	3.7
25 7.0%	8.8
20 7.0%	5.4
19 13.2%	10.8
19 7.2%	6.6
18 16.5%	4.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:50	More
800m	1:28	2:58	More
1km	1:59	3:11	More
Mile	4:47	4:47	More
5k	20:59	6:45	More
5 miles	35:45	7:09	More
10k	44:53	7:13	More
10 miles	1:21:04	8:06	More
Half	1:46:29	8:08	More

Predictions

Dist	Time	Per Mile
10 miles	59:46	5:59
20km	1:15:15	6:03
15 miles	1:31:51	6:07
20 miles	2:04:36	6:14
40km	2:36:52	6:19
25 miles	2:37:51	6:19
42km	2:45:12	6:20
50 miles	5:29:06	6:35
56 miles	6:11:06	6:38
100 miles	11:26:09	6:52
112 miles	12:53:44	6:55

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