Tue 21st Jun 2022 at 10:08am by Cabbey

Walk > General

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Time
11:54
Miles
0.70
Min/mi
17:00
Stride(cm)
76
Cals
54
Cadence
125
BPM
117
%MHR
80.9
B/mi
1995
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.7m - 11:54(17:00/m) 117/141bpm [1990b/mi] 54cal 60/66rpm

11:54

Pin Map

0mi in 0

Pace

18%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:36	129 119-141	2271	126 124-128	2/1
0.13	2:09	1:03	16:48	123 119-128	2066	127 122-130	2/0
0.19	3:13	1:04	17:05	115 113-119	1965	125 122-128	1/1
0.25	4:16	1:03	16:48	116 114-117	1949	123 118-128	2/1
0.31	5:19	1:02	16:39	116 114-118	1931	124 120-128	3/0
0.38	6:24	1:06	17:31	123 119-126	2155	125 122-126	2/2
0.44	7:26	1:01	16:24	114 109-119	1869	127 122-130	0/2
0.50	8:27	1:01	16:17	111 110-114	1808	126 124-128	0/3
0.56	9:31	1:04	17:09	115 110-120	1971	125 122-126	0/1
0.63	10:33	1:02	16:30	115 111-117	1897	123 120-126	1/0
0.69	11:38	1:05	17:16	113 108-117	1951	124 120-126	1/1
0.70	11:54	16	23:07	110 109-111	2542	118 118-118	0/0

Heart

117/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (130 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:29	More
800m	8:19	16:44	More
1km	10:25	16:45	More

Predictions

Dist	Time	Per Mile

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