Tue 21st Jun 2022 at 6:46pm by JCB
Walk > General
-
Time
4:43
-
Miles
0.16
-
Min/mi
29:29
-
Stride(cm)
47
-
Cals
56
-
Cadence
112
-
BPM
139
-
%MHR
81.6
-
B/mi
4091
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25km - 4:43(18:53/km) 136/164bpm [2569b/km] 56cal 25/61rpm 3.18/6.28kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:12 |
1:12 |
19:06 |
154 146-164 |
2941 |
113 106-114 |
0.13 |
2:12 |
1:00 |
16:04 |
139 133-146 |
2233 |
112 106-114 |
0.16 |
4:43 |
2:31 |
1:23:13 |
127 117-135 |
10569 |
109 108-110 |
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