Tue 21st Jun 2022 at 8:09am by xineoph

Bike > General

  • Time
    12:18
  • Miles
    2.10
  • Mph
    10.2
  • Cals
    79
  • BPM
    113
  • %MHR
    63
  • B/mi
    664
  • Asc(m)
    98
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.1m - 12:18(5:52/m) 113/142bpm [662b/mi] 79cal 10.23/25.15mph
12:18
Pin Map
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Pace

29% 9% 15% 30% 18%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 37 37 6.00 87 87-88 869 2/0
0.13 1:05 27 8.19 113 90-123 827 0/1
0.19 1:20 15 14.59 127 125-130 522 0/1
0.25 1:33 13 17.17 131 124-142 458 0/4
0.31 1:48 15 15.42 131 130-132 510 0/2
0.38 2:05 17 13.31 127 125-128 573 0/2
0.44 2:22 17 13.50 126 126-126 560 5/1
0.50 2:36 14 15.52 125 123-126 483 0/3
0.56 2:50 14 16.62 122 122-122 440 0/4
0.63 3:02 13 17.56 123 122-123 420 0/5
0.69 3:15 13 17.72 127 125-128 430 0/13
0.75 3:28 13 17.71 128 128-128 434 0/10
0.81 3:40 12 18.67 128 127-128 411 0/9
0.88 3:52 12 18.68 127 126-129 408 0/11
0.94 4:03 11 20.72 128 127-129 371 0/9
1.00 4:14 12 19.34 128 127-128 397 0/1
1.06 4:25 11 20.71 129 128-130 374 0/1
1.13 4:41 16 14.30 130 129-130 545 1/0
1.19 4:59 18 12.74 132 131-133 622 1/0
1.25 5:09 11 21.36 132 132-132 371 3/0
1.31 5:46 37 6.09 127 121-132 1251 3/0
1.38 6:03 16 13.68 115 111-120 504 17/0
1.44 6:21 19 12.12 102 99-107 505 3/0
1.50 6:40 18 12.27 95 94-96 464 5/0
1.56 7:13 34 6.69 83 72-94 744 4/0
1.63 7:38 25 9.10 86 78-91 567 8/0
1.69 8:14 36 6.28 92 85-97 879 2/0
1.75 8:57 43 5.24 91 89-93 1042 1/0
1.81 9:43 46 4.90 108 96-115 1323 4/0
1.88 10:24 41 5.44 101 90-109 1114 8/0
1.94 11:03 39 5.72 119 109-131 1249 2/0
2.00 11:35 32 7.08 123 116-128 1043 4/0
2.06 12:01 26 8.60 123 119-125 859 5/0
2.10 12:18 17 7.57 123 122-123 975 3/0

Heart

113/142max
  • Show Beats/Mile

Elevation

Asc 98m, Range 96m
Elevation Graph
Biggest Climbs (m) Mph
94 9.5% 6.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 45 3:00 More
800m 1:35 3:10 More
1km 2:02 3:16 More
Mile 3:35 3:35 More

Predictions

Dist Time Per Mile
10 miles 1:18:05 7:49
20km 1:41:00 8:08
15 miles 2:06:12 8:25
20 miles 2:57:26 8:52
40km 3:49:31 9:14
25 miles 3:51:06 9:15
42km 4:03:10 9:19
50 miles 8:45:09 10:30
56 miles 10:00:34 10:43
100 miles 19:53:21 11:56
112 miles 22:44:44 12:11
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