Mon 20th Jun 2022 at 3:00pm by Totoro

Walk > General

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Time
42:20
Miles
2.07
Min/mi
20:27
Cals
338
BPM
110
%MHR
61.3
B/mi
2255
Surface
Road

Notes & Comments

Split Summary
===
1) 2.07m - 42:20(20:28/m) 338cal

42:20

Pace

49%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:33	1:33	24:50	92 78-103	2285	1/6
0.13	2:52	1:19	20:59	110 103-113	2308	0/2
0.19	4:10	1:18	20:54	110 109-112	2299	1/2
0.25	5:29	1:19	21:05	105 101-110	2214	3/0
0.31	6:54	1:24	22:32	105 102-111	2365	1/1
0.38	8:13	1:19	21:08	109 107-111	2304	3/0
0.44	9:31	1:18	20:47	107 104-109	2223	1/1
0.50	10:48	1:17	20:39	105 103-110	2169	2/2
0.56	12:05	1:17	20:26	109 107-112	2228	4/3
0.63	13:21	1:16	20:14	105 101-108	2125	4/4
0.69	14:36	1:15	20:06	112 107-116	2252	5/0
0.75	16:37	2:00	32:07	106 91-119	3405	8/5
0.81	17:48	1:11	19:01	108 101-111	2053	1/6
0.88	19:02	1:14	19:37	107 101-112	2098	3/4
0.94	20:14	1:13	19:25	109 106-112	2117	1/2
1.00	21:26	1:12	19:08	106 104-107	2028	3/1
1.06	22:39	1:13	19:24	109 107-111	2114	2/1
1.13	23:51	1:12	19:17	109 106-111	2102	1/1
1.19	25:04	1:13	19:27	110 107-114	2139	2/0
1.25	26:16	1:12	19:06	116 109-122	2216	1/2
1.31	27:31	1:15	19:59	111 108-113	2219	3/4
1.38	28:45	1:15	19:57	106 101-111	2115	5/2
1.44	29:59	1:13	19:34	110 107-116	2153	2/2
1.50	31:13	1:14	19:44	111 107-114	2191	3/0
1.56	32:26	1:13	19:24	111 107-115	2153	1/1
1.63	33:37	1:11	19:03	114 113-116	2172	2/2
1.69	34:50	1:13	19:26	114 110-118	2215	2/3
1.75	36:03	1:13	19:33	114 110-117	2229	1/0
1.81	37:26	1:23	22:02	132 115-143	2908	0/6
1.88	38:37	1:11	18:55	124 114-133	2345	1/1
1.94	39:51	1:14	19:43	113 106-119	2229	3/5
2.00	41:02	1:11	18:58	115 109-119	2182	4/0
2.06	42:13	1:11	18:52	113 111-115	2133	1/0
2.07	42:22	9	24:30	114 113-115	2793	0/16

Heart

110/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:06	More
800m	9:34	19:15	More
1km	12:03	19:24	More
Mile	19:26	19:26	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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